United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  11205, Cucumber, with peel, raw
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 95.23 2 -- 90.12 96.41 2.0 -- -- 4 Aggregated data involving comb. of codes other then 1,12 or6 -- 11/01/2002
Proximates Energy kcal 15 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2006
Proximates Energy kJ 65 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2006
Proximates Protein 1 g 0.65 4 -- 0.65 0.65 -- -- -- 1 Analytical or derived from analytical -- 11/01/2002
Proximates Total lipid (fat) 1 g 0.11 9 0.004 0.1 0.11 2.0 0.09 0.12 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 11/01/2002
Proximates Ash 1 g 0.38 4 -- 0.38 0.38 -- -- -- 1 Analytical or derived from analytical -- 11/01/2002
Proximates Carbohydrate, by difference g 3.63 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2006
Proximates Fiber, total dietary g 0.5 1 -- 0.5 0.5 -- -- -- 1 Analytical or derived from analytical -- 11/01/2002
Proximates Sugars, total g 1.67 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2006
Proximates Sucrose 1 g 0.03 4 -- 0.03 0.03 -- -- -- 1 Analytical or derived from analytical -- 11/01/2002
Proximates Glucose (dextrose) 1 g 0.76 7 0.040 0.71 0.8 1.0 0.21 1.29 2 Aggregated data involving combinations of source codes 1 &12 -- 11/01/2002
Proximates Fructose 1 g 0.87 7 0.090 0.77 0.97 1.0 -0.36 2.1 2 Aggregated data involving combinations of source codes 1 &12 -- 11/01/2002
Proximates Lactose 1 g 0.00 4 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 11/01/2002
Proximates Maltose 1 g 0.01 7 0.010 0 0.02 1.0 -0.13 0.16 2 Aggregated data involving combinations of source codes 1 &12 -- 11/01/2002
Proximates Galactose g 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002
Proximates Starch 1 g 0.83 4 0.000 0.83 0.83 1.0 0.83 0.83 1 Analytical or derived from analytical -- 11/01/2002
Minerals Calcium, Ca 1 mg 16 4 -- 16 16 -- -- -- 1 Analytical or derived from analytical -- 11/01/2002
Minerals Iron, Fe 1 mg 0.28 4 -- 0.28 0.28 -- -- -- 1 Analytical or derived from analytical -- 11/01/2002
Minerals Magnesium, Mg 1 mg 13 4 -- 13 13 -- -- -- 1 Analytical or derived from analytical -- 11/01/2002
Minerals Phosphorus, P 1 mg 24 4 -- 24 24 -- -- -- 1 Analytical or derived from analytical -- 11/01/2002
Minerals Potassium, K 1 mg 147 4 -- 147 147 -- -- -- 1 Analytical or derived from analytical -- 11/01/2002
Minerals Sodium, Na mg 2 54 0.000 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Minerals Zinc, Zn 1 mg 0.20 4 -- 0.2 0.2 -- -- -- 1 Analytical or derived from analytical -- 11/01/2002
Minerals Copper, Cu 1 mg 0.041 8 0.000 0.04 0.04 1.0 0.041 0.041 1 Analytical or derived from analytical -- 11/01/2002
Minerals Manganese, Mn 1 mg 0.079 4 -- 0.08 0.08 -- -- -- 1 Analytical or derived from analytical -- 11/01/2002
Minerals Selenium, Se 1 µg 0.3 2 -- 0.3 0.3 -- -- -- 1 Analytical or derived from analytical -- 11/01/2002
Minerals Fluoride, F 2, 3 µg 1.3 11 0.600 0.7 2 1.0 -6.9 9.6 2 Analytical or derived from analytical -- 01/01/2006
Vitamins Vitamin C, total ascorbic acid 1 mg 2.8 4 -- 2.8 2.8 -- -- -- 1 Analytical or derived from analytical -- 11/01/2002
Vitamins Thiamin 1 mg 0.027 4 -- 0.03 0.03 -- -- -- 1 Analytical or derived from analytical -- 11/01/2002
Vitamins Riboflavin 1 mg 0.033 4 -- 0.03 0.03 -- -- -- 1 Analytical or derived from analytical -- 11/01/2002
Vitamins Niacin 1 mg 0.098 8 0.000 0.1 0.1 1.0 0.098 0.098 1 Analytical or derived from analytical -- 11/01/2002
Vitamins Pantothenic acid 1 mg 0.259 4 -- 0.26 0.26 -- -- -- 1 Analytical or derived from analytical -- 11/01/2002
Vitamins Vitamin B-6 1 mg 0.040 4 -- 0.04 0.04 -- -- -- 1 Analytical or derived from analytical -- 11/01/2002
Vitamins Folate, total 1 µg 7 8 0.000 7 7 1.0 7.0 7.0 1 Analytical or derived from analytical -- 11/01/2002
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 7 8 0.000 7 7 1.0 7.0 7.0 1 Analytical or derived from analytical -- 03/01/2006
Vitamins Folate, DFE µg 7 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2006
Vitamins Choline, total 1 mg 6.0 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Vitamins Betaine 1 mg 0.1 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1984
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE µg 5 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2006
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Carotene, beta µg 45 -- -- 0 0 -- -- -- -- Calculated or imputed 11206 11/01/2002
Vitamins Carotene, alpha µg 11 -- -- 0 0 -- -- -- -- Calculated or imputed 11206 11/01/2002
Vitamins Cryptoxanthin, beta µg 26 -- -- 0 0 -- -- -- -- Calculated or imputed 11206 11/01/2002
Vitamins Vitamin A, IU IU 105 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2006
Vitamins Lycopene µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed 11206 11/01/2002
Vitamins Lutein + zeaxanthin µg 23 -- -- 0 0 -- -- -- -- Calculated or imputed 11206 11/01/2002
Vitamins Vitamin E (alpha-tocopherol) 1 mg 0.03 5 0.001 0.03 0.03 2.0 0.02 0.03 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 11/01/2002
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Tocopherol, beta 1 mg 0.01 3 0.005 0 0.01 1.0 -0.05 0.06 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 11/01/2002
Vitamins Tocopherol, gamma 1 mg 0.03 3 0.005 0.03 0.04 1.0 -0.02 0.09 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 11/01/2002
Vitamins Tocopherol, delta 1 mg 0.00 3 0.004 0 0.01 1.0 -0.04 0.05 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 11/01/2002
Vitamins Tocotrienol, alpha 1 mg 0.04 5 0.020 0.02 0.08 2.0 -0.05 0.12 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 11/01/2002
Vitamins Tocotrienol, beta 1 mg 0.00 3 0.000 0 0 1.0 -- -- 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 11/01/2002
Vitamins Tocotrienol, gamma 1 mg 0.00 3 0.000 0 0 1.0 -- -- 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 11/01/2002
Vitamins Tocotrienol, delta 1 mg 0.00 3 0.000 0 0 1.0 -- -- 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 11/01/2002
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2008
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Vitamins Vitamin K (phylloquinone) 1 µg 16.4 4 -- 16.4 16.4 -- -- -- 1 Analytical or derived from analytical -- 11/01/2002
Lipids Fatty acids, total saturated g 0.037 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2006
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Lipids 8:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Lipids 10:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Lipids 12:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Lipids 14:0 1 g 0.005 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Lipids 15:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Lipids 16:0 1 g 0.028 2 -- 0.01 0.01 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Lipids 17:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Lipids 18:0 1 g 0.005 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Lipids 20:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Lipids 22:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Lipids 24:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Lipids Fatty acids, total monounsaturated g 0.005 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2006
Lipids 14:1 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Lipids 15:1 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Lipids 16:1 undifferentiated 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Lipids 17:1 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Lipids 18:1 undifferentiated 1 g 0.005 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Lipids 20:1 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Lipids 22:1 undifferentiated 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Lipids Fatty acids, total polyunsaturated g 0.032 -- -- 0 0 -- -- -- -- Calculated or imputed -- 03/01/2006
Lipids 18:2 undifferentiated 1 g 0.028 2 -- 0.01 0.01 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Lipids 18:3 undifferentiated 1 g 0.005 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Lipids 18:4 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Lipids 20:2 n-6 c,c 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Lipids 20:3 undifferentiated 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Lipids 20:4 undifferentiated 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Lipids 20:5 n-3 (EPA) 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Lipids 22:5 n-3 (DPA) 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Lipids 22:6 n-3 (DHA) 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 03/01/2006
Lipids Fatty acids, total trans g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2015
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1984
Lipids Phytosterols mg 14 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Tryptophan g 0.005 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Threonine g 0.019 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Isoleucine g 0.021 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Leucine g 0.029 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Lysine g 0.029 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Methionine g 0.006 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Cystine g 0.004 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Phenylalanine g 0.019 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Tyrosine g 0.011 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Valine g 0.022 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Arginine g 0.044 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Histidine g 0.010 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Alanine g 0.024 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Aspartic acid g 0.041 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Glutamic acid g 0.196 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Glycine g 0.024 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Proline g 0.015 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Amino Acids Serine g 0.020 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1984
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/1985
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2002
Flavan-3-ols (+)-Catechin 4 mg 0.0 4 0 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epigallocatechin 4 mg 0.0 4 0 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epicatechin 4 mg 0.0 4 0 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epicatechin 3-gallate 4 mg 0.0 4 0 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epigallocatechin 3-gallate 4 mg 0.0 4 0 0 0 -- -- -- -- -- --
Flavan-3-ols (+)-Gallocatechin 4 mg 0.0 4 0 0 0 -- -- -- -- -- --
Flavones Apigenin 5, 6, 7 mg 0.0 6 0 0 0 -- -- -- -- -- --
Flavones Luteolin 5, 6, 7, 8 mg 0.0 7 0 0 0.01 -- -- -- -- -- --
Flavonols Isorhamnetin 9 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Flavonols Kaempferol 5, 6, 7, 8, 9, 10 mg 0.1 9 0.09 0 0.76 -- -- -- -- -- --
Flavonols Myricetin 5, 6, 7, 8, 9, 10 mg 0.0 9 0 0 0 -- -- -- -- -- --
Flavonols Quercetin 5, 6, 7, 8, 9, 10 mg 0.0 9 0.03 0 0.24 -- -- -- -- -- --
Isoflavones Daidzein 13 mg 0.00 1 -- 0 0 -- -- -- -- -- --
Isoflavones Genistein 13 mg 0.00 1 -- 0 0 -- -- -- -- -- --
Isoflavones Total isoflavones 13 mg 0.00 1 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin dimers 11, 12 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin trimers 11, 12 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin 4-6mers 11, 12 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin 7-10mers 11, 12 mg 0.0 2 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin polymers (>10mers) 11, 12 mg 0.0 2 -- 0 0 -- -- -- -- -- --

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 6a , 2002  Beltsville MD  
2Robert Ophaug Fluoride, Unpublished - Ophaug ,  Microdiffision   
3A. Kingman Unpublished data. NIDR/NIH, 1984 , 1984 Unpublished data. NIDR/NIH, 1984.   
4Arts, I. C. W., van de Putte, B., and Hollman, P. C. H.  Catechin content of foods commonly consumed in the Netherlands. 1. Fruits, vegetables, staple foods and processed foods. , 2000 J. Agric. Food Chem. 48   pp.1746-1751
5Chu, Y-H., Chang, C-L., and Hsu, H-F.  Flavonoid content of several vegetables and their antioxidant activity. , 2000 J. Sci. Food Agric. 80   pp.561-566
6Hertog, M. G. L., Hollman, P. C. H., and Katan, M. B.  Content of potentially anticarcinogenic flavonoids of 28 vegetables and fruits commonly consumed in The Netherlands. , 1992 J. Agric. Food Chem. 40   pp.2379-2383
7Lugasi, A., and Hovari, J. Flavonoid aglycons in foods of plant origin I. Vegetables , 2000 Acta Alimentaria 29   pp.345-352
8Arai, Yusuke, Watanabe, S., Kimira, M., Shimoi, K., Mochizuki, R., and Kinae, N. Dietary intakes of flavonols and isoflavones by Japanese women and inverse correlation between quercetin intake and plasma LDL cholesterol concentration , 2000 J. Nutr. 130   pp.2243-2250
9Lako, J., Trenerry, V. C., Wahlqvist, M., Wattanapenpaiboon, N., Sotheeswaran, S., Premier, R.  Phytochemical flavonols, carotenoids and the antioxidant properties of a wide selection of Fijian fruit, vegetables and other readily available foods. , 2007 Food Chemistry 101   pp.1727-1741
10Kevers, C., Falkowski, M., Tabart, J., Defraigne, J-O., Dommes, J., and Pincemail, J.  Evolution of antioxidant capacity during storage of selected fruits and vegetables , 2007 J. Agric. Food Chem. 55   pp.8596-8603
11Gu, L., Kelm, M.A., Hammerstone, J.F., Beecher, G., Holden, J., Haytowitz, D., Gebhardt, S., and Prior, R.L. Screening foods containing proanthocyanidins and their structural characterization using LC-MS/MS and thiolytic degradation , 2003 J. Agric. Food Chem. 51   pp.7513-7521
12Hellstr�m, T�rr�nen, A.R., and Matilla, P.H. Proanthocyanidins in common food products of plant origin , 2009 J. Agric. Food Chem. 57   pp.7899-7906
13Liggins, J., Bluck, L. J. C., Runswick, C., Atkinson, C., Coward, W. A., and Bingham, S. A.  Daidzein and genistein content of vegetables. , 2000 Brit. J. Nutr. 84   pp.717-725