United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45027845, CREAMED SPINACH & CHEESE WITH RICE &RAJMAH DAL MADE WITH ORGANIC SPINACH, RICE & BEANS INDIAN PALAK PANEER, UPC: 042272000593
Manufacturer AMY'S KITCHEN INC. 
Food Group: Branded Food Products Database
Manufacturer AMY'S KITCHEN INC.
heading Nutrient Unit
MEAL 283 g

Value per 100 g
Proximates Energy kcal 300 106
Proximates Protein g 12.00 4.24
Proximates Total lipid (fat) g 11.01 3.89
Proximates Carbohydrate, by difference g 38.01 13.43
Proximates Fiber, total dietary g 5.9 2.1
Proximates Sugars, total g 5.01 1.77
Minerals Calcium, Ca mg 150 53
Minerals Iron, Fe mg 1.87 0.66
Minerals Sodium, Na mg 679 240
Vitamins Vitamin C, total ascorbic acid mg 8.2 2.9
Vitamins Vitamin A, IU IU 345 122
Lipids Fatty acids, total saturated g 3.509 1.240
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 14 5
Ingredients: ORGANIC BASMATI RICE, ORGANIC SPINACH, ORGANIC ONIONS, FILTERED WATER, ORGANIC KIDNEY BEANS, PANEER CHEESE (PASTEURIZED MILK, DISTILLED VINEGAR AND/OR LACTIC ACID), ORGANIC TOMATO PUREE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC GINGER, SEA SALT, SPICES, TURMERIC, ORGANIC JALAPENO PEPPERS, ORGANIC CORNSTARCH, ORGANIC BLACK PEPPER. Date Available: 07/14/2017   Date Last Updated by Company: 07/14/2017