United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  02045, Dill weed, fresh
heading Nutrient Unit
Value per 100 g

sprigs 1g

cup sprigs 8.9g
Proximates Water g 85.95 0.86 7.65
Proximates Energy kcal 43 0 4
Proximates Protein g 3.46 0.03 0.31
Proximates Total lipid (fat) g 1.12 0.01 0.10
Proximates Carbohydrate, by difference g 7.02 0.07 0.62
Proximates Fiber, total dietary g 2.1 0.0 0.2
Minerals Calcium, Ca mg 208 2 19
Minerals Iron, Fe mg 6.59 0.07 0.59
Minerals Magnesium, Mg mg 55 1 5
Minerals Phosphorus, P mg 66 1 6
Minerals Potassium, K mg 738 7 66
Minerals Sodium, Na mg 61 1 5
Minerals Zinc, Zn mg 0.91 0.01 0.08
Vitamins Vitamin C, total ascorbic acid mg 85.0 0.8 7.6
Vitamins Thiamin mg 0.058 0.001 0.005
Vitamins Riboflavin mg 0.296 0.003 0.026
Vitamins Niacin mg 1.570 0.016 0.140
Vitamins Vitamin B-6 mg 0.185 0.002 0.016
Vitamins Folate, DFE µg 150 2 13
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 386 4 34
Vitamins Vitamin A, IU IU 7718 77 687
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Lipids Fatty acids, total saturated g 0.060 0.001 0.005
Lipids Fatty acids, total monounsaturated g 0.802 0.008 0.071
Lipids Fatty acids, total polyunsaturated g 0.095 0.001 0.008
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0