United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  11142, Celeriac, cooked, boiled, drained, without salt
heading Nutrient Unit
Value per 100 g

cup pieces 155g
Proximates Water g 92.30 143.06
Proximates Energy kcal 27 42
Proximates Protein g 0.96 1.49
Proximates Total lipid (fat) g 0.19 0.29
Proximates Carbohydrate, by difference g 5.90 9.14
Proximates Fiber, total dietary g 1.2 1.9
Minerals Calcium, Ca mg 26 40
Minerals Iron, Fe mg 0.43 0.67
Minerals Magnesium, Mg mg 12 19
Minerals Phosphorus, P mg 66 102
Minerals Potassium, K mg 173 268
Minerals Sodium, Na mg 61 95
Minerals Zinc, Zn mg 0.20 0.31
Vitamins Vitamin C, total ascorbic acid mg 3.6 5.6
Vitamins Thiamin mg 0.027 0.042
Vitamins Riboflavin mg 0.037 0.057
Vitamins Niacin mg 0.427 0.662
Vitamins Vitamin B-6 mg 0.101 0.157
Vitamins Folate, DFE µg 3 5
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0