United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  02041, Spices, tarragon, dried
heading Nutrient Unit
Value per 100 g

tsp, leaves 0.6g

tbsp, leaves 1.8g

tsp, ground 1.6g

tbsp, ground 4.8g
Proximates Water g 7.74 0.05 0.14 0.12 0.37
Proximates Energy kcal 295 2 5 5 14
Proximates Protein g 22.77 0.14 0.41 0.36 1.09
Proximates Total lipid (fat) g 7.24 0.04 0.13 0.12 0.35
Proximates Carbohydrate, by difference g 50.22 0.30 0.90 0.80 2.41
Proximates Fiber, total dietary g 7.4 0.0 0.1 0.1 0.4
Minerals Calcium, Ca mg 1139 7 21 18 55
Minerals Iron, Fe mg 32.30 0.19 0.58 0.52 1.55
Minerals Magnesium, Mg mg 347 2 6 6 17
Minerals Phosphorus, P mg 313 2 6 5 15
Minerals Potassium, K mg 3020 18 54 48 145
Minerals Sodium, Na mg 62 0 1 1 3
Minerals Zinc, Zn mg 3.90 0.02 0.07 0.06 0.19
Vitamins Vitamin C, total ascorbic acid mg 50.0 0.3 0.9 0.8 2.4
Vitamins Thiamin mg 0.251 0.002 0.005 0.004 0.012
Vitamins Riboflavin mg 1.339 0.008 0.024 0.021 0.064
Vitamins Niacin mg 8.950 0.054 0.161 0.143 0.430
Vitamins Vitamin B-6 mg 2.410 0.014 0.043 0.039 0.116
Vitamins Folate, DFE µg 274 2 5 4 13
Vitamins Vitamin B-12 µg 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 210 1 4 3 10
Vitamins Vitamin A, IU IU 4200 25 76 67 202
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0 0 0
Lipids Fatty acids, total saturated g 1.881 0.011 0.034 0.030 0.090
Lipids Fatty acids, total monounsaturated g 0.474 0.003 0.009 0.008 0.023
Lipids Fatty acids, total polyunsaturated g 3.698 0.022 0.067 0.059 0.178
Lipids Fatty acids, total trans g 0.000 0.000 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0 0 0
Other Caffeine mg 0 0 0 0 0