United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Statistics Report:  11135, Cauliflower, raw
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 92.07 36 0.241 91.7 93.82 30.0 91.577 92.563 3 Aggregated data involving comb. of codes other then 1,12 or6 -- 12/2008
Proximates Energy kcal 25 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2009
Proximates Energy kJ 104 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2009
Proximates Protein 1 g 1.92 4 0.039 1.81 2 3.0 1.796 2.047 1 Analytical or derived from analytical -- 11/2008
Proximates Total lipid (fat) 1 g 0.28 21 0.020 0.1 0.65 17.0 0.235 0.318 3 Aggregated data involving comb. of codes other then 1,12 or6 -- 12/2008
Proximates Ash 1 g 0.76 19 0.052 0.71 1.66 4.0 0.618 0.909 2 Aggregated data involving combinations of source codes 1 &12 -- 12/2008
Proximates Carbohydrate, by difference g 4.97 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2009
Proximates Fiber, total dietary 1 g 2.0 4 0.117 1.9 2.5 4.0 1.716 2.364 2 Aggregated data involving combinations of source codes 1 &12 -- 11/2008
Proximates Sugars, total 1 g 1.91 4 0.094 1.64 2.06 3.0 1.617 2.213 1 Analytical or derived from analytical -- 11/2008
Proximates Sucrose 1 g 0.00 4 0.000 0 0 3.0 -- -- 1 Analytical or derived from analytical -- 12/2008
Proximates Glucose (dextrose) 1 g 0.94 4 0.050 0.8 1.03 3.0 0.785 1.105 1 Analytical or derived from analytical -- 11/2008
Proximates Fructose 1 g 0.97 4 0.044 0.84 1.03 3.0 0.829 1.11 1 Analytical or derived from analytical -- 11/2008
Proximates Lactose 1 g 0.00 4 0.000 0 0 3.0 -- -- 1 Analytical or derived from analytical -- 12/2008
Proximates Maltose 1 g 0.00 4 0.000 0 0 3.0 -- -- 1 Analytical or derived from analytical -- 12/2008
Proximates Galactose 1 g 0.00 4 0.000 0 0 3.0 -- -- 1 Analytical or derived from analytical -- 12/2008
Minerals Calcium, Ca 1 mg 22 23 1.002 21 24 19.0 19.966 24.165 2 Aggregated data involving combinations of source codes 1 &12 -- 12/2008
Minerals Iron, Fe 1 mg 0.42 23 0.024 0.28 0.44 19.0 0.373 0.471 2 Aggregated data involving combinations of source codes 1 &12 -- 12/2008
Minerals Magnesium, Mg 1 mg 15 22 0.426 13 15 17.0 13.843 15.639 2 Aggregated data involving combinations of source codes 1 &12 -- 12/2008
Minerals Phosphorus, P 1 mg 44 22 1.173 42 49 19.0 41.894 46.806 2 Aggregated data involving combinations of source codes 1 &12 -- 12/2008
Minerals Potassium, K 1 mg 299 24 10.621 271 303 19.0 276.272 320.728 2 Aggregated data involving combinations of source codes 1 &12 -- 12/2008
Minerals Sodium, Na 1 mg 30 37 2.626 21 30 32.0 24.296 34.991 2 Aggregated data involving combinations of source codes 1 &12 -- 12/2008
Minerals Zinc, Zn 1 mg 0.27 19 0.009 0.21 0.28 17.0 0.253 0.29 2 Aggregated data involving combinations of source codes 1 &12 -- 12/2008
Minerals Copper, Cu 1 mg 0.039 19 0.003 0.02 0.04 14.0 0.032 0.045 2 Aggregated data involving combinations of source codes 1 &12 -- 12/2008
Minerals Manganese, Mn 1 mg 0.155 19 0.005 0.13 0.17 16.0 0.144 0.165 2 Aggregated data involving combinations of source codes 1 &12 -- 12/2008
Minerals Selenium, Se µg 0.6 1 -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/1992
Minerals Fluoride, F 2 µg 1.0 9 -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/2008
Vitamins Vitamin C, total ascorbic acid 1 mg 48.2 28 3.773 46.4 61.6 23.0 40.44 56.047 2 Aggregated data involving combinations of source codes 1 &12 -- 12/2008
Vitamins Thiamin 1 mg 0.050 19 0.003 0.02 0.06 15.0 0.044 0.055 2 Aggregated data involving combinations of source codes 1 &12 -- 12/2008
Vitamins Riboflavin 1 mg 0.060 19 0.003 0.05 0.06 14.0 0.053 0.067 2 Aggregated data involving combinations of source codes 1 &12 -- 12/2008
Vitamins Niacin 1 mg 0.507 19 0.019 0.42 0.53 14.0 0.467 0.548 2 Aggregated data involving combinations of source codes 1 &12 -- 12/2008
Vitamins Pantothenic acid 1 mg 0.667 16 0.022 0.63 0.75 13.0 0.619 0.715 2 Aggregated data involving combinations of source codes 1 &12 -- 12/2008
Vitamins Vitamin B-6 1 mg 0.184 17 0.007 0.05 0.22 13.0 0.169 0.199 2 Aggregated data involving combinations of source codes 1 &12 -- 12/2008
Vitamins Folate, total µg 57 27 5.290 -- -- -- -- -- -- Analytical or derived from analytical -- 08/1984
Vitamins Folic acid µg 0 -- -- -- -- -- -- -- -- Assumed zero -- 01/2001
Vitamins Folate, food µg 57 27 5.290 -- -- -- -- -- -- Analytical or derived from analytical -- 05/2009
Vitamins Folate, DFE µg 57 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2009
Vitamins Choline, total mg 44.3 -- -- -- -- -- -- -- -- Calculated or imputed 11136 12/2008
Vitamins Vitamin B-12 µg 0.00 -- -- -- -- -- -- -- -- Assumed zero -- 08/1984
Vitamins Vitamin B-12, added µg 0.00 -- -- -- -- -- -- -- -- Assumed zero -- 09/2004
Vitamins Vitamin A, RAE µg 0 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2009
Vitamins Retinol µg 0 -- -- -- -- -- -- -- -- Assumed zero -- 06/2002
Vitamins Carotene, beta 1 µg 0 4 0.000 0 0 3.0 -- -- 1 Analytical or derived from analytical -- 12/2008
Vitamins Carotene, alpha 1 µg 0 4 0.000 0 0 3.0 -- -- 1 Analytical or derived from analytical -- 11/2008
Vitamins Cryptoxanthin, beta 1 µg 0 4 0.000 0 0 3.0 -- -- 1 Analytical or derived from analytical -- 11/2008
Vitamins Vitamin A, IU IU 0 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/2008
Vitamins Lycopene 1 µg 0 4 0.000 0 0 3.0 -- -- 1 Analytical or derived from analytical -- 11/2008
Vitamins Lutein + zeaxanthin 1 µg 1 4 0.102 1 1 3.0 0.587 1.235 1 Analytical or derived from analytical -- 11/2008
Vitamins Vitamin E (alpha-tocopherol) mg 0.08 -- -- -- -- -- -- -- -- Calculated or imputed 11136 12/2008
Vitamins Vitamin E, added mg 0.00 -- -- -- -- -- -- -- -- Assumed zero -- 09/2004
Vitamins Tocopherol, beta mg 0.00 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2009
Vitamins Tocopherol, gamma mg 0.20 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2009
Vitamins Tocopherol, delta mg 0.00 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2009
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- -- -- -- -- -- -- Assumed zero -- 11/2008
Vitamins Vitamin D IU 0 -- -- -- -- -- -- -- -- Assumed zero -- 02/2009
Vitamins Vitamin K (phylloquinone) 1 µg 15.5 18 0.256 12 23 3.0 14.678 16.306 5 Aggregated data involving comb. of codes other then 1,12 or6 -- 11/2008
Lipids Fatty acids, total saturated g 0.130 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2014
Lipids 4:0 g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/2008
Lipids 6:0 1 g 0.000 2 -- 0 0 2.0 -- -- 2 Aggregated data involving combinations of source codes 1 &12 -- 11/2008
Lipids 8:0 1 g 0.000 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 11/2008
Lipids 10:0 1 g 0.018 2 -- 0.01 0.01 1.0 -- -- 1 Analytical or derived from analytical -- 05/2014
Lipids 12:0 1 g 0.000 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 11/2008
Lipids 14:0 1 g 0.000 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 11/2008
Lipids 15:0 1 g 0.002 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 05/2014
Lipids 16:0 1 g 0.093 2 -- 0.05 0.05 1.0 -- -- 1 Analytical or derived from analytical -- 05/2014
Lipids 17:0 1 g 0.001 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 11/2008
Lipids 18:0 1 g 0.009 2 -- 0 0.01 1.0 -- -- 1 Analytical or derived from analytical -- 05/2014
Lipids 20:0 1 g 0.003 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 05/2014
Lipids 22:0 1 g 0.002 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 05/2014
Lipids 24:0 1 g 0.002 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 05/2014
Lipids Fatty acids, total monounsaturated g 0.034 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2014
Lipids 14:1 1 g 0.002 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 05/2014
Lipids 15:1 1 g 0.000 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 12/2008
Lipids 16:1 undifferentiated 1 g 0.003 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Lipids 16:1 c 1 g 0.003 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 05/2014
Lipids 16:1 t 1 g 0.000 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 12/2008
Lipids 17:1 1 g 0.000 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 12/2008
Lipids 18:1 undifferentiated 1 g 0.027 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Lipids 18:1 c 1 g 0.027 2 -- 0.01 0.01 1.0 -- -- 1 Analytical or derived from analytical -- 05/2014
Lipids 20:1 1 g 0.000 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 11/2008
Lipids 22:1 undifferentiated 1 g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 11/2008
Lipids 22:1 c 1 g 0.000 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 12/2008
Lipids 22:1 t 1 g 0.000 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 12/2008
Lipids 24:1 c 1 g 0.002 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 05/2014
Lipids Fatty acids, total polyunsaturated g 0.031 -- -- -- -- -- -- -- -- Calculated or imputed -- 05/2014
Lipids 18:2 undifferentiated 1 g 0.016 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Lipids 18:2 n-6 c,c 1 g 0.013 2 -- 0.01 0.01 1.0 -- -- 1 Analytical or derived from analytical -- 05/2014
Lipids 18:2 CLAs 1 g 0.003 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 05/2014
Lipids 18:2 t not further defined 1 g 0.000 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 12/2008
Lipids 18:3 undifferentiated 1 g 0.015 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 05/2014
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.015 2 -- 0 0.01 1.0 -- -- 1 Analytical or derived from analytical -- 05/2014
Lipids 18:3 n-6 c,c,c 1 g 0.000 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 12/2008
Lipids 18:4 1 g 0.000 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 11/2008
Lipids 20:2 n-6 c,c 1 g 0.000 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 12/2008
Lipids 20:3 undifferentiated 1 g 0.000 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/2008
Lipids 20:3 n-6 1 g 0.000 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 12/2008
Lipids 20:4 undifferentiated 1 g 0.000 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 11/2008
Lipids 20:5 n-3 (EPA) 1 g 0.000 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 11/2008
Lipids 22:4 1 g 0.000 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 12/2008
Lipids 22:5 n-3 (DPA) 1 g 0.000 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 11/2008
Lipids 22:6 n-3 (DHA) 1 g 0.000 2 -- 0 0 1.0 -- -- 1 Analytical or derived from analytical -- 11/2008
Lipids Fatty acids, total trans g 0.000 -- -- -- -- -- -- -- -- Calculated or imputed -- 12/2008
Lipids Fatty acids, total trans-monoenoic g 0.000 -- -- -- -- -- -- -- -- Calculated or imputed -- 12/2008
Lipids Cholesterol mg 0 -- -- -- -- -- -- -- -- Assumed zero -- 08/1984
Lipids Phytosterols mg 18 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 08/1984
Amino Acids Tryptophan 1 g 0.020 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/2008
Amino Acids Threonine 1 g 0.076 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/2008
Amino Acids Isoleucine 1 g 0.071 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/2008
Amino Acids Leucine 1 g 0.106 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/2008
Amino Acids Lysine 1 g 0.217 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/2008
Amino Acids Methionine 1 g 0.020 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/2008
Amino Acids Cystine 1 g 0.020 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/2008
Amino Acids Phenylalanine 1 g 0.065 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/2008
Amino Acids Tyrosine 1 g 0.051 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/2008
Amino Acids Valine 1 g 0.125 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/2008
Amino Acids Arginine 1 g 0.086 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/2008
Amino Acids Histidine 1 g 0.056 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/2008
Amino Acids Alanine 1 g 0.116 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/2008
Amino Acids Aspartic acid 1 g 0.177 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/2008
Amino Acids Glutamic acid 1 g 0.257 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/2008
Amino Acids Glycine 1 g 0.071 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/2008
Amino Acids Proline 1 g 0.071 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/2008
Amino Acids Serine 1 g 0.086 -- -- -- -- -- -- -- -- Analytical or derived from analytical -- 12/2008
Other Alcohol, ethyl g 0.0 -- -- -- -- -- -- -- -- Assumed zero -- 12/2008
Other Caffeine mg 0 -- -- -- -- -- -- -- -- Assumed zero -- 11/2002
Other Theobromine mg 0 -- -- -- -- -- -- -- -- Assumed zero -- 11/2002
Flavan-3-ols (+)-Catechin 4 mg 0.0 4 0 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epigallocatechin 4 mg 0.0 4 0 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epicatechin 4 mg 0.0 4 0 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epicatechin 3-gallate 4 mg 0.0 4 0 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epigallocatechin 3-gallate 4 mg 0.0 4 0 0 0 -- -- -- -- -- --
Flavan-3-ols (+)-Gallocatechin 4 mg 0.0 4 0 0 0 -- -- -- -- -- --
Flavones Apigenin 5, 6, 7 mg 0.0 6 0.03 0 0.2 -- -- -- -- -- --
Flavones Luteolin 5, 6, 7, 8 mg 0.1 9 0.04 0 0.4 -- -- -- -- -- --
Flavonols Kaempferol 5, 6, 7, 8, 9 mg 0.4 10 0.14 0 1.25 -- -- -- -- -- --
Flavonols Myricetin 5, 6, 7 mg 0.0 6 0 0 0 -- -- -- -- -- --
Flavonols Quercetin 5, 6, 7, 8, 9 mg 0.5 10 0.38 0 3.9 -- -- -- -- -- --
Isoflavones Daidzein 10 mg 0.00 1 -- 0 0 -- -- -- -- -- --
Isoflavones Genistein 10 mg 0.00 1 -- 0 0 -- -- -- -- -- --
Isoflavones Total isoflavones 10 mg 0.00 1 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin dimers 3 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin trimers 3 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin 4-6mers 3 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin 7-10mers 3 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin polymers (>10mers) 3 mg 0.0 1 -- 0 0 -- -- -- -- -- --

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 12a , 2007  Beltsville MD  
2Robert Ophaug Fluoride, Unpublished - Ophaug ,  Microdiffision   
3Hellström, Törrönen, A.R., and Matilla, P.H. Proanthocyanidins in common food products of plant origin , 2009 J. Agric. Food Chem. 57   pp.7899-7906
4Arts, I. C. W., van de Putte, B., and Hollman, P. C. H. Catechin content of foods commonly consumed in the Netherlands. 1. Fruits, vegetables, staple foods and processed foods. , 2000 J. Agric. Food Chem. 48   pp.1746-1751
5Bahroun, T., Luximon-Ramma, A., Crozier, A., and Arouma, O. Total phenol, flavonoid, proanthocyanidin and vitamin C levels and antioxidant activities of Mauritian vegetables , 2004 J. Sci. Food Agric. 84   pp.1553-1561
6Hertog, M. G. L., Hollman, P. C. H., and Katan, M. B. Content of potentially anticarcinogenic flavonoids of 28 vegetables and fruits commonly consumed in The Netherlands. , 1992 J. Agric. Food Chem. 40   pp.2379-2383
7Lugasi, A., and Hovari, J. Flavonoid aglycons in foods of plant origin I. Vegetables , 2000 Acta Alimentaria 29   pp.345-352
8Pellegrini, N., Chiavaro, E., Gardana, C., Mazzeo, T., Contino, D., Gallo, M., Riso, P., Fogliano, V., and Porrini, M. Effect of different cooking methods on color, phytochemical concentration, and antioxidant capacity of raw and frozen Brassica vegetables. , 2010 J. Agric. Food Chem. 58   pp.4310-4321
9Puupponen-Pimia, R., Hokkinen, S.T., Aarni, M., Suortti, T., Lampi, A-M., Eurola, M., Piironen, V., Nuutila, A M., and Oksman-Caldentey, K-M. Blanching and long-term freezing affect various bioactive compounds of vegetables in different ways. , 2003 J. Sci. Food Agric. 83   pp.1389-1402
10Liggins, J., Bluck, L. J. C., Runswick, C., Atkinson, C., Coward, W. A., and Bingham, S. A. Daidzein and genistein content of vegetables. , 2000 Brit. J. Nutr. 84   pp.717-725