United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  11124, Carrots, raw
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1 g 88.29 33 0.420 85.7 91.23 6.0 87.23 89.33 7 Aggregated data involving comb. of codes other then 1,12 or6 -- 03/01/2003
Proximates Energy kcal 41 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2007
Proximates Energy kJ 173 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2007
Proximates Protein 1 g 0.93 19 0.008 0.68 1.19 1.0 0.82 1.02 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 03/01/2003
Proximates Total lipid (fat) 1 g 0.24 26 0.010 0.1 0.4 3.0 0.18 0.29 4 Aggregated data involving comb. of codes other then 1,12 or6 -- 03/01/2003
Proximates Ash 1 g 0.97 19 0.010 0.74 1.5 1.0 0.79 1.14 2 Aggregated data involving combinations of source codes 1 &12 -- 03/01/2003
Proximates Carbohydrate, by difference g 9.58 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2007
Proximates Fiber, total dietary 1 g 2.8 4 -- 2.7 3 -- -- -- 1 Analytical or derived from analytical -- 11/01/2003
Proximates Sugars, total g 4.74 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2007
Proximates Sucrose 1 g 3.59 11 0.280 2.7 4.19 3.0 2.7 4.48 4 Aggregated data involving combinations of source codes 1 &12 -- 03/01/2003
Proximates Glucose (dextrose) 1 g 0.59 11 0.140 0.28 1.2 3.0 0.14 1.04 4 Aggregated data involving combinations of source codes 1 &12 -- 03/01/2003
Proximates Fructose 1 g 0.55 11 0.090 0.34 1 3.0 0.24 0.86 4 Aggregated data involving combinations of source codes 1 &12 -- 03/01/2003
Proximates Lactose 1 g 0.00 5 0.000 0 0 -- -- -- 2 Aggregated data involving combinations of source codes 1 &12 -- 03/01/2003
Proximates Maltose 1 g 0.00 5 0.000 0 0 -- -- -- 2 Aggregated data involving combinations of source codes 1 &12 -- 03/01/2003
Proximates Galactose g 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 10/01/2002
Proximates Starch 1 g 1.43 2 -- 0.17 2.7 -- -- -- 1 Analytical or derived from analytical -- 03/01/2003
Minerals Calcium, Ca 1 mg 33 75 1.000 9 42 6.0 30.0 35.0 7 Aggregated data involving combinations of source codes 1 &12 -- 03/01/2003
Minerals Iron, Fe 1 mg 0.30 75 0.010 0.12 1.15 6.0 0.26 0.33 7 Aggregated data involving combinations of source codes 1 &12 -- 03/01/2003
Minerals Magnesium, Mg 1 mg 12 75 0.000 7 19 6.0 11.0 13.0 7 Aggregated data involving combinations of source codes 1 &12 -- 03/01/2003
Minerals Phosphorus, P 1 mg 35 75 0.000 20 44 6.0 32.0 36.0 7 Aggregated data involving combinations of source codes 1 &12 -- 03/01/2003
Minerals Potassium, K 1 mg 320 76 8.000 217 430 6.0 299.0 340.0 7 Aggregated data involving combinations of source codes 1 &12 -- 03/01/2003
Minerals Sodium, Na 1 mg 69 81 3.000 23 104 6.0 60.0 76.0 7 Aggregated data involving combinations of source codes 1 &12 -- 03/01/2003
Minerals Zinc, Zn 1 mg 0.24 76 0.010 0.14 0.37 6.0 0.21 0.26 7 Aggregated data involving combinations of source codes 1 &12 -- 03/01/2003
Minerals Copper, Cu 1 mg 0.045 70 0.007 0.01 0.11 6.0 0.028 0.062 7 Aggregated data involving combinations of source codes 1 &12 -- 03/01/2003
Minerals Manganese, Mn 1 mg 0.143 66 0.006 0.06 0.39 6.0 0.128 0.159 7 Aggregated data involving combinations of source codes 1 &12 -- 03/01/2003
Minerals Selenium, Se µg 0.1 39 0.038 0 2 3.0 -0.058 0.1 4 Analytical or derived from analytical -- 03/01/2003
Minerals Fluoride, F 2, 3, 4 µg 3.2 21 0.400 2 5.6 6.0 2.1 4.3 3 Analytical or derived from analytical -- 03/01/2006
Vitamins Vitamin C, total ascorbic acid 1 mg 5.9 21 1.100 0.9 9.2 1.0 -8.4 20.2 2 Aggregated data involving combinations of source codes 1 &12 -- 03/01/2003
Vitamins Thiamin 1 mg 0.066 21 0.011 0.02 0.09 1.0 -0.071 0.204 2 Aggregated data involving combinations of source codes 1 &12 -- 03/01/2003
Vitamins Riboflavin 1 mg 0.058 19 0.013 0.04 0.09 1.0 -0.105 0.221 2 Aggregated data involving combinations of source codes 1 &12 -- 03/01/2003
Vitamins Niacin 1 mg 0.983 19 0.215 0.58 1.41 1.0 -1.742 3.709 2 Aggregated data involving combinations of source codes 1 &12 -- 03/01/2003
Vitamins Pantothenic acid 1 mg 0.273 9 0.145 0.11 0.67 1.0 -1.571 2.117 2 Aggregated data involving combinations of source codes 1 &12 -- 03/01/2003
Vitamins Vitamin B-6 1 mg 0.138 19 0.030 0.09 0.23 1.0 -0.248 0.523 2 Aggregated data involving combinations of source codes 1 &12 -- 03/01/2003
Vitamins Folate, total 1 µg 19 19 5.000 0 70 1.0 -46.0 84.0 2 Aggregated data involving combinations of source codes 1 &12 -- 03/01/2003
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 19 19 5.000 0 70 1.0 -46.0 84.0 2 Aggregated data involving combinations of source codes 1 &12 -- 08/01/2007
Vitamins Folate, DFE µg 19 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2007
Vitamins Choline, total 1 mg 8.8 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Vitamins Betaine 1 mg 0.4 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 03/01/2006
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1984
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE µg 835 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2007
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Carotene, beta 1, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17 µg 8285 197 1082.000 1,990 21,000 20.0 6027.0 10542.0 14 Aggregated data involving comb. of codes other then 1,12 or6 -- 08/01/2004
Vitamins Carotene, alpha 1, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17 µg 3477 190 531.000 910 9,710 17.0 2354.0 4599.0 12 Analytical or derived from analytical -- 08/01/2004
Vitamins Cryptoxanthin, beta 10 µg 0 45 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/2007
Vitamins Vitamin A, IU IU 16706 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/2007
Vitamins Lycopene 1, 15 µg 1 8 0.000 0 4 4.0 -1.0 3.0 2 Analytical or derived from analytical -- 08/01/2004
Vitamins Lutein + zeaxanthin µg 256 10 62.000 70 450 5.0 95.0 417.0 1 Aggregated data involving comb. of codes other then 1,12 or6 -- 08/01/2007
Vitamins Vitamin E (alpha-tocopherol) 1 mg 0.66 11 0.260 0.25 1.46 2.0 -0.49 1.82 3 Aggregated data involving comb. of codes other then 1,12 or6 -- 03/01/2003
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Tocopherol, beta 1 mg 0.01 11 0.005 0 0.02 2.0 -0.01 0.03 3 Aggregated data involving comb. of codes other then 1,12 or6 -- 03/01/2003
Vitamins Tocopherol, gamma 1 mg 0.00 11 0.000 0 0 -- -- -- 3 Aggregated data involving comb. of codes other then 1,12 or6 -- 03/01/2003
Vitamins Tocopherol, delta 1 mg 0.00 11 0.000 0 0 -- -- -- 3 Aggregated data involving comb. of codes other then 1,12 or6 -- 03/01/2003
Vitamins Tocotrienol, alpha 1 mg 0.01 5 0.010 0 0.06 1.0 -0.17 0.2 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 03/01/2003
Vitamins Tocotrienol, beta 1 mg 0.00 5 0.000 0 0 -- -- -- 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 03/01/2003
Vitamins Tocotrienol, gamma 1 mg 0.00 5 0.000 0 0 -- -- -- 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 03/01/2003
Vitamins Tocotrienol, delta 1 mg 0.00 5 0.000 0 0 -- -- -- 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 03/01/2003
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2008
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Vitamins Vitamin K (phylloquinone) 1 µg 13.2 4 -- 11.4 14.8 -- -- -- 1 Analytical or derived from analytical -- 03/01/2003
Lipids Fatty acids, total saturated g 0.032 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2016
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/2007
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/2007
Lipids 8:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 10:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 12:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 14:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 15:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 16:0 1 g 0.030 2 -- 0.03 0.03 -- -- -- 1 Analytical or derived from analytical -- 01/01/2016
Lipids 17:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 18:0 1 g 0.002 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 20:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 22:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 24:0 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids Fatty acids, total monounsaturated g 0.012 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2016
Lipids 14:1 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 15:1 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 16:1 undifferentiated 1 g 0.002 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 17:1 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 18:1 undifferentiated 1 g 0.011 2 -- 0 0.02 1.0 -- -- 1 Analytical or derived from analytical -- 01/01/2016
Lipids 20:1 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 22:1 undifferentiated 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids Fatty acids, total polyunsaturated g 0.102 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2016
Lipids 18:2 undifferentiated 1 g 0.100 2 -- 0.09 0.11 1.0 -- -- 1 Analytical or derived from analytical -- 01/01/2016
Lipids 18:3 undifferentiated 1 g 0.002 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 18:4 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 20:2 n-6 c,c 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 20:3 undifferentiated 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 20:4 undifferentiated 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 20:5 n-3 (EPA) 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 22:5 n-3 (DPA) 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids 22:6 n-3 (DHA) 1 g 0.000 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 08/01/2007
Lipids Fatty acids, total trans g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/2007
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1984
Amino Acids Tryptophan 18 g 0.012 -- -- 0 0 -- -- -- -- Aggregated data involving combinations of source codes 1 &12 -- 03/01/2006
Amino Acids Threonine 18 g 0.191 -- -- 0 0 -- -- -- -- Aggregated data involving combinations of source codes 1 &12 -- 03/01/2006
Amino Acids Isoleucine 18 g 0.077 -- -- 0 0 -- -- -- -- Aggregated data involving combinations of source codes 1 &12 -- 03/01/2006
Amino Acids Leucine 18 g 0.102 -- -- 0 0 -- -- -- -- Aggregated data involving combinations of source codes 1 &12 -- 03/01/2006
Amino Acids Lysine 18 g 0.101 -- -- 0 0 -- -- -- -- Aggregated data involving combinations of source codes 1 &12 -- 03/01/2006
Amino Acids Methionine 18 g 0.020 -- -- 0 0 -- -- -- -- Aggregated data involving combinations of source codes 1 &12 -- 03/01/2006
Amino Acids Cystine 18 g 0.083 -- -- 0 0 -- -- -- -- Aggregated data involving combinations of source codes 1 &12 -- 03/01/2006
Amino Acids Phenylalanine 18 g 0.061 -- -- 0 0 -- -- -- -- Aggregated data involving combinations of source codes 1 &12 -- 03/01/2006
Amino Acids Tyrosine 18 g 0.043 -- -- 0 0 -- -- -- -- Aggregated data involving combinations of source codes 1 &12 -- 03/01/2006
Amino Acids Valine 18 g 0.069 -- -- 0 0 -- -- -- -- Aggregated data involving combinations of source codes 1 &12 -- 03/01/2006
Amino Acids Arginine 18 g 0.091 -- -- 0 0 -- -- -- -- Aggregated data involving combinations of source codes 1 &12 -- 03/01/2006
Amino Acids Histidine 18 g 0.040 -- -- 0 0 -- -- -- -- Aggregated data involving combinations of source codes 1 &12 -- 03/01/2006
Amino Acids Alanine 18 g 0.113 -- -- 0 0 -- -- -- -- Aggregated data involving combinations of source codes 1 &12 -- 03/01/2006
Amino Acids Aspartic acid 18 g 0.190 -- -- 0 0 -- -- -- -- Aggregated data involving combinations of source codes 1 &12 -- 03/01/2006
Amino Acids Glutamic acid 18 g 0.366 -- -- 0 0 -- -- -- -- Aggregated data involving combinations of source codes 1 &12 -- 03/01/2006
Amino Acids Glycine 18 g 0.047 -- -- 0 0 -- -- -- -- Aggregated data involving combinations of source codes 1 &12 -- 03/01/2006
Amino Acids Proline 18 g 0.054 -- -- 0 0 -- -- -- -- Aggregated data involving combinations of source codes 1 &12 -- 03/01/2006
Amino Acids Serine 18 g 0.054 -- -- 0 0 -- -- -- -- Aggregated data involving combinations of source codes 1 &12 -- 03/01/2006
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 03/01/2003
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/2002
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/2002
Flavan-3-ols (+)-Catechin 19, 20 mg 0.0 7 0 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epigallocatechin 19, 20 mg 0.0 7 0 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epicatechin 19, 20 mg 0.0 7 0 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epicatechin 3-gallate 19, 20 mg 0.0 7 0 0 0 -- -- -- -- -- --
Flavan-3-ols (-)-Epigallocatechin 3-gallate 19, 20 mg 0.0 7 0 0 0 -- -- -- -- -- --
Flavan-3-ols (+)-Gallocatechin 19, 20 mg 0.0 7 0 0 0 -- -- -- -- -- --
Flavones Apigenin 21, 22, 23 mg 0.0 6 0 0 0 -- -- -- -- -- --
Flavones Luteolin 21, 22, 23, 24 mg 0.1 7 0.11 0 0.8 -- -- -- -- -- --
Flavonols Isorhamnetin 25 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Flavonols Kaempferol 21, 22, 23, 24, 25, 26 mg 0.2 9 0.17 0 1.53 -- -- -- -- -- --
Flavonols Myricetin 21, 22, 23, 24, 25, 26 mg 0.0 9 0.04 0 0.4 -- -- -- -- -- --
Flavonols Quercetin 21, 22, 23, 24, 25, 26 mg 0.2 9 0.17 0 1.5 -- -- -- -- -- --
Isoflavones Daidzein 30, 31, 32 mg 0.00 3 0 0 0 -- -- -- -- -- --
Isoflavones Genistein 30, 31, 32 mg 0.00 3 0 0 0 -- -- -- -- -- --
Isoflavones Glycitein 32 mg 0.00 1 -- 0 0 -- -- -- -- -- --
Isoflavones Total isoflavones 30, 31, 32 mg 0.00 3 0 0 0 -- -- -- -- -- --
Isoflavones Biochanin A mg 0.00 1 -- 0 0 -- -- -- -- -- --
Isoflavones Formononetin mg 0.00 2 -- 0 0 -- -- -- -- -- --
Isoflavones Coumestrol mg 0.00 2 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin dimers 27, 28, 29 mg 0.0 8 0 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin trimers 27, 28, 29 mg 0.0 8 0 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin 4-6mers 28, 29 mg 0.0 5 0 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin 7-10mers 28, 29 mg 0.0 5 0 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin polymers (>10mers) 28, 29 mg 0.0 5 0 0 0 -- -- -- -- -- --

Sources of Data

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10J L Bureau, R J Bushway HPLC determination of carotenoids in fruits and vegetables in the United States , 1986 J Food Sci 52   pp.128-130
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