United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  11114, Cabbage, savoy, raw
heading Nutrient Unit
Value per 100 g

cup, shredded 70g
Proximates Water g 91.00 63.70
Proximates Energy kcal 27 19
Proximates Protein g 2.00 1.40
Proximates Total lipid (fat) g 0.10 0.07
Proximates Carbohydrate, by difference g 6.10 4.27
Proximates Fiber, total dietary g 3.1 2.2
Proximates Sugars, total g 2.27 1.59
Minerals Calcium, Ca mg 35 24
Minerals Iron, Fe mg 0.40 0.28
Minerals Magnesium, Mg mg 28 20
Minerals Phosphorus, P mg 42 29
Minerals Potassium, K mg 230 161
Minerals Sodium, Na mg 28 20
Minerals Zinc, Zn mg 0.27 0.19
Vitamins Vitamin C, total ascorbic acid mg 31.0 21.7
Vitamins Thiamin mg 0.070 0.049
Vitamins Riboflavin mg 0.030 0.021
Vitamins Niacin mg 0.300 0.210
Vitamins Vitamin B-6 mg 0.190 0.133
Vitamins Folate, DFE µg 80 56
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 50 35
Vitamins Vitamin A, IU IU 1000 700
Vitamins Vitamin E (alpha-tocopherol) mg 0.17 0.12
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 68.8 48.2
Lipids Fatty acids, total saturated g 0.013 0.009
Lipids Fatty acids, total monounsaturated g 0.007 0.005
Lipids Fatty acids, total polyunsaturated g 0.049 0.034
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0