United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  11107, Butterbur, cooked, boiled, drained, without salt
heading Nutrient Unit
Value per 100 g
Proximates Water g 96.70
Proximates Energy kcal 8
Proximates Protein g 0.23
Proximates Total lipid (fat) g 0.02
Proximates Carbohydrate, by difference g 2.16
Minerals Calcium, Ca mg 59
Minerals Iron, Fe mg 0.10
Minerals Magnesium, Mg mg 8
Minerals Phosphorus, P mg 7
Minerals Potassium, K mg 354
Minerals Sodium, Na mg 4
Minerals Zinc, Zn mg 0.09
Vitamins Vitamin C, total ascorbic acid mg 18.9
Vitamins Thiamin mg 0.010
Vitamins Riboflavin mg 0.010
Vitamins Niacin mg 0.100
Vitamins Vitamin B-6 mg 0.052
Vitamins Folate, DFE µg 4
Vitamins Vitamin B-12 µg 0.00
Vitamins Vitamin A, RAE µg 1
Vitamins Vitamin A, IU IU 27
Vitamins Vitamin D (D2 + D3) µg 0.0
Vitamins Vitamin D IU 0
Lipids Fatty acids, total trans g 0.000
Lipids Cholesterol mg 0