United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  11106, Butterbur, (fuki), raw
heading Nutrient Unit
Value per 100 g

cup 94g

petiole 5g
Proximates Water g 94.50 88.83 4.72
Proximates Energy kcal 14 13 1
Proximates Protein g 0.39 0.37 0.02
Proximates Total lipid (fat) g 0.04 0.04 0.00
Proximates Carbohydrate, by difference g 3.61 3.39 0.18
Minerals Calcium, Ca mg 103 97 5
Minerals Iron, Fe mg 0.10 0.09 0.00
Minerals Magnesium, Mg mg 14 13 1
Minerals Phosphorus, P mg 12 11 1
Minerals Potassium, K mg 655 616 33
Minerals Sodium, Na mg 7 7 0
Minerals Zinc, Zn mg 0.16 0.15 0.01
Vitamins Vitamin C, total ascorbic acid mg 31.5 29.6 1.6
Vitamins Thiamin mg 0.020 0.019 0.001
Vitamins Riboflavin mg 0.020 0.019 0.001
Vitamins Niacin mg 0.200 0.188 0.010
Vitamins Vitamin B-6 mg 0.096 0.090 0.005
Vitamins Folate, DFE µg 10 9 0
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 3 3 0
Vitamins Vitamin A, IU IU 50 47 2
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0