United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  02037, Spices, saffron
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 11.90 111 0.240 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/1977
Proximates Energy kcal 310 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/1977
Proximates Energy kJ 1298 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2012
Proximates Protein g 11.43 12 0.680 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/1977
Proximates Total lipid (fat) g 5.85 17 0.730 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Proximates Ash g 5.45 103 0.080 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/1977
Proximates Carbohydrate, by difference g 65.37 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/1977
Proximates Fiber, total dietary g 3.9 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/1977
Minerals Calcium, Ca mg 111 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/1977
Minerals Iron, Fe mg 11.10 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/1977
Minerals Magnesium, Mg mg 264 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/1985
Minerals Phosphorus, P mg 252 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/1977
Minerals Potassium, K mg 1724 3 251.000 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/1977
Minerals Sodium, Na mg 148 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2001
Minerals Zinc, Zn mg 1.09 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/1985
Minerals Copper, Cu mg 0.328 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/1977
Minerals Manganese, Mn mg 28.408 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/1977
Minerals Selenium, Se µg 5.6 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1998
Vitamins Vitamin C, total ascorbic acid mg 80.8 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/1985
Vitamins Thiamin mg 0.115 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/1985
Vitamins Riboflavin mg 0.267 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/1985
Vitamins Niacin mg 1.460 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/1985
Vitamins Vitamin B-6 1 mg 1.010 2 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2001
Vitamins Folate, total µg 93 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/1985
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 93 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/2001
Vitamins Folate, DFE µg 93 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/2001
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/1977
Vitamins Vitamin A, RAE µg 27 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/2001
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Vitamin A, IU IU 530 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/1985
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2008
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Lipids Fatty acids, total saturated g 1.586 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 10:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 12:0 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 14:0 g 0.006 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 16:0 g 1.157 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 18:0 g 0.247 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids Fatty acids, total monounsaturated g 0.429 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 16:1 undifferentiated g 0.003 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 18:1 undifferentiated g 0.390 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 20:1 g 0.006 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids Fatty acids, total polyunsaturated g 2.067 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/1985
Lipids 18:2 undifferentiated g 0.754 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 18:3 undifferentiated g 1.242 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 20:4 undifferentiated g 0.013 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 22:5 n-3 (DPA) g 0.006 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 02/01/1995
Lipids Fatty acids, total trans g 0.000 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2015
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/1977
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/1985
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 12/01/2001
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 12/01/2001
Flavonols Kaempferol 2 mg 205.5 12 49.23 146.75 318.35 -- -- -- -- -- --

Sources of Data

1S.W. Leonard, K. Hardin, J.E. Leklem Vitamin B-6 Content of Spices , 2001 Journal of Food Composition and Analysis 14   pp.163-167
2Carmona, M., S�nchez, A. M., Ferreres, F., Zalacain, A., Tomas-Barber�n, F. A., and Alonso, G. L. Identification of the flavonoid fraction in saffron spice by LC/DAD/MS/MS: Comparative study of samples from different geographical origins. , 2007 Food Chemistry 100   pp.445-450