United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Full Report (All Nutrients):  11088, Broadbeans, immature seeds, raw
Food Group: Vegetables and Vegetable Products
Scientific Name:  Vicia faba
Carbohydrate Factor: 4.07   Fat Factor:8.37   Protein Factor: 3.47   Nitrogen to Protein Conversion Factor: 6.25  
Refuse: 3%   Refuse Description:   Ends
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cup 109 g

broadbean 8 g
Proximates Water g 81.00 1 -- 88.29 6.48
Proximates Energy kcal 72 -- -- 78 6
Proximates Energy kJ 301 -- -- 328 24
Proximates Protein g 5.60 1 -- 6.10 0.45
Proximates Total lipid (fat) g 0.60 1 -- 0.65 0.05
Proximates Ash g 1.10 -- -- 1.20 0.09
Proximates Carbohydrate, by difference g 11.70 -- -- 12.75 0.94
Proximates Fiber, total dietary g 4.2 -- -- 4.6 0.3
Minerals Calcium, Ca mg 22 1 -- 24 2
Minerals Iron, Fe mg 1.90 1 -- 2.07 0.15
Minerals Magnesium, Mg mg 38 1 -- 41 3
Minerals Phosphorus, P mg 95 1 -- 104 8
Minerals Potassium, K mg 250 1 -- 272 20
Minerals Sodium, Na mg 50 1 -- 54 4
Minerals Zinc, Zn mg 0.58 -- -- 0.63 0.05
Minerals Copper, Cu mg 0.074 -- -- 0.081 0.006
Minerals Manganese, Mn mg 0.320 -- -- 0.349 0.026
Minerals Selenium, Se µg 1.2 -- -- 1.3 0.1
Vitamins Vitamin C, total ascorbic acid mg 33.0 1 -- 36.0 2.6
Vitamins Thiamin mg 0.170 1 -- 0.185 0.014
Vitamins Riboflavin mg 0.110 1 -- 0.120 0.009
Vitamins Niacin mg 1.500 1 -- 1.635 0.120
Vitamins Pantothenic acid mg 0.086 -- -- 0.094 0.007
Vitamins Vitamin B-6 mg 0.038 -- -- 0.041 0.003
Vitamins Folate, total µg 96 -- -- 105 8
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 96 -- -- 105 8
Vitamins Folate, DFE µg 96 -- -- 105 8
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE µg 18 1 -- 20 1
Vitamins Retinol µg 0 -- -- 0 0
Vitamins Vitamin A, IU IU 350 1 -- 382 28
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0
Lipids Fatty acids, total saturated g 0.138 -- -- 0.150 0.011
Lipids 14:0 g 0.000 -- -- 0.000 0.000
Lipids 16:0 g 0.121 -- -- 0.132 0.010
Lipids 18:0 g 0.017 -- -- 0.019 0.001
Lipids Fatty acids, total monounsaturated g 0.017 -- -- 0.019 0.001
Lipids 16:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 18:1 undifferentiated g 0.017 -- -- 0.019 0.001
Lipids Fatty acids, total polyunsaturated g 0.310 -- -- 0.338 0.025
Lipids 18:2 undifferentiated g 0.120 -- -- 0.131 0.010
Lipids 18:3 undifferentiated g 0.189 -- -- 0.206 0.015
Lipids Fatty acids, total trans g 0.000 -- -- 0.000 0.000
Lipids Cholesterol mg 0 -- -- 0 0
Amino Acids Tryptophan g 0.056 2 -- 0.061 0.004
Amino Acids Threonine g 0.208 3 -- 0.227 0.017
Amino Acids Isoleucine g 0.251 3 -- 0.274 0.020
Amino Acids Leucine g 0.432 3 -- 0.471 0.035
Amino Acids Lysine g 0.366 3 -- 0.399 0.029
Amino Acids Methionine g 0.043 3 -- 0.047 0.003
Amino Acids Cystine g 0.077 3 -- 0.084 0.006
Amino Acids Phenylalanine g 0.228 3 -- 0.249 0.018
Amino Acids Tyrosine g 0.196 3 -- 0.214 0.016
Amino Acids Valine g 0.274 3 -- 0.299 0.022
Amino Acids Arginine g 0.463 3 -- 0.505 0.037
Amino Acids Histidine g 0.134 3 -- 0.146 0.011
Amino Acids Alanine g 0.228 3 -- 0.249 0.018
Amino Acids Aspartic acid g 0.631 3 -- 0.688 0.050
Amino Acids Glutamic acid g 0.855 3 -- 0.932 0.068
Amino Acids Glycine g 0.230 3 -- 0.251 0.018
Amino Acids Proline g 0.252 3 -- 0.275 0.020
Amino Acids Serine g 0.246 3 -- 0.268 0.020
Flavan-3-ols (+)-Catechin 1, 2 mg 14.3 7 4.88 15.6 1.1
Flavan-3-ols (-)-Epigallocatechin 1, 2 mg 15.5 7 5.29 16.9 1.2
Flavan-3-ols (-)-Epicatechin 1, 2 mg 29.0 7 9.7 31.6 2.3
Flavan-3-ols (-)-Epicatechin 3-gallate 1, 2 mg 0.0 7 0 0.0 0.0
Flavan-3-ols (-)-Epigallocatechin 3-gallate 1, 2 mg 0.0 7 0 0.0 0.0
Flavan-3-ols (+)-Gallocatechin 1, 2 mg 4.2 7 0.8 4.5 0.3
Flavones Apigenin 3 mg 0.0 1 -- 0.0 0.0
Flavones Luteolin 3 mg 0.0 1 -- 0.0 0.0
Flavonols Kaempferol 3 mg 0.0 1 -- 0.0 0.0
Flavonols Myricetin 3 mg 2.6 1 -- 2.8 0.2
Flavonols Quercetin 3 mg 2.0 1 -- 2.2 0.2
Isoflavones Daidzein 6 mg 0.00 3 0 0.00 0.00
Isoflavones Genistein 6 mg 0.00 3 0 0.00 0.00
Isoflavones Glycitein 6 mg 0.00 3 0 0.00 0.00
Isoflavones Total isoflavones 6 mg 0.00 3 0 0.00 0.00
Isoflavones Biochanin A mg 0.00 3 0 0.00 0.00
Isoflavones Formononetin mg 0.00 3 0 0.00 0.00
Isoflavones Coumestrol mg 0.00 3 0 0.00 0.00
Proanthocyanidin Proanthocyanidin dimers 4, 5 mg 91.8 33 33.79 100.1 7.3
Proanthocyanidin Proanthocyanidin trimers 4, 5 mg 21.7 33 14.37 23.7 1.7
Langual Code(s)

  • A0152 VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • A1281 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • B1367 BROAD BEAN
  • C0133 SEED, SKIN PRESENT, GERM PRESENT
  • E0150 WHOLE, NATURAL SHAPE
  • F0003 NOT HEAT-TREATED
  • G0003 COOKING METHOD NOT APPLICABLE
  • H0003 NO TREATMENT APPLIED
  • J0001 PRESERVATION METHOD NOT KNOWN
  • K0003 NO PACKING MEDIUM USED
  • M0001 CONTAINER OR WRAPPING NOT KNOWN
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION
  • Z0051 UNRIPE OR IMMATURE