United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  02033, Spices, poppy seed a 
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1, 3, 4 g 5.95 9 1.050 3.39 7.2 2.0 1.4 10.49 3 Analytical or derived from analytical -- 06/01/2008
Proximates Energy kcal 525 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2008
Proximates Energy kJ 2196 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2008
Proximates Protein 1, 2 g 17.99 2 -- 17.57 18.4 1.0 -- -- 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 06/01/2008
Proximates Total lipid (fat) 1, 2, 3 g 41.56 8 1.560 36.58 45.52 2.0 34.85 48.27 3 Aggregated data involving comb. of codes other then 1,12 or6 -- 06/01/2008
Proximates Ash 1, 3 g 6.37 8 0.680 4.92 7.06 1.0 -2.35 15.09 2 Analytical or derived from analytical -- 06/01/2008
Proximates Carbohydrate, by difference g 28.13 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2008
Proximates Fiber, total dietary 2 g 19.5 1 -- 0 0 -- -- -- -- Calculated by manufacturer, not adjusted or rounded for NLEA -- 06/01/2008
Proximates Sugars, total 1 g 2.99 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Proximates Sucrose 1 g 2.33 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Proximates Glucose (dextrose) 1 g 0.37 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Proximates Fructose 1 g 0.29 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Proximates Lactose 1 g 0.00 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Proximates Maltose 1 g 0.00 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Proximates Galactose 1 g 0.00 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Minerals Calcium, Ca 1, 2, 5 mg 1438 3 69.000 1,320 1,560 2.0 1139.0 1736.0 3 Aggregated data involving comb. of codes other then 1,12 or6 -- 06/01/2008
Minerals Iron, Fe 1, 2, 3, 5, 6 mg 9.76 11 0.910 6.41 12.5 4.0 7.21 12.3 5 Aggregated data involving comb. of codes other then 1,12 or6 -- 06/01/2008
Minerals Magnesium, Mg 1, 3 mg 347 8 11.000 333 387 1.0 198.0 494.0 2 Analytical or derived from analytical -- 06/01/2008
Minerals Phosphorus, P 1, 3, 5 mg 870 9 78.000 788 1,277 2.0 532.0 1206.0 3 Analytical or derived from analytical -- 06/01/2008
Minerals Potassium, K 1, 3, 5 mg 719 9 44.000 601 1,054 2.0 528.0 909.0 3 Analytical or derived from analytical -- 06/01/2008
Minerals Sodium, Na 1, 2, 3 mg 26 5 13.000 8 54 2.0 -33.0 85.0 3 Aggregated data involving comb. of codes other then 1,12 or6 -- 06/01/2008
Minerals Zinc, Zn 1 mg 7.90 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Minerals Copper, Cu 1, 3, 5, 6 mg 1.627 10 0.114 0.96 2.73 3.0 1.264 1.989 4 Analytical or derived from analytical -- 06/01/2008
Minerals Manganese, Mn 1, 3, 5, 6 mg 6.707 10 0.320 5.87 7.8 3.0 5.689 7.725 4 Analytical or derived from analytical -- 06/01/2008
Minerals Selenium, Se 1 µg 13.5 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Vitamins Vitamin C, total ascorbic acid 1, 2 mg 1.0 2 -- 0.7 1.3 1.0 -- -- 2 Aggregated data involving comb. of codes other then 1,12 or6 -- 07/01/2008
Vitamins Thiamin 1 mg 0.854 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Vitamins Riboflavin 1 mg 0.100 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Vitamins Niacin 1 mg 0.896 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Vitamins Pantothenic acid 1 mg 0.324 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Vitamins Vitamin B-6 1, 7 mg 0.247 3 0.123 0.12 0.37 1.0 -1.316 1.81 2 Analytical or derived from analytical -- 06/01/2008
Vitamins Folate, total 1 µg 82 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 82 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Vitamins Folate, DFE µg 82 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2008
Vitamins Choline, total 1 mg 8.8 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2006
Vitamins Betaine 1 mg 0.9 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 12/01/2006
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/1977
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE µg 0 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Carotene, beta 1 µg 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Vitamins Carotene, alpha 1 µg 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Vitamins Cryptoxanthin, beta 1 µg 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Vitamins Vitamin A, IU IU 0 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Vitamins Lycopene 1 µg 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Vitamins Lutein + zeaxanthin 1 µg 0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Vitamins Vitamin E (alpha-tocopherol) 1, 3 mg 1.77 8 0.470 0.98 2.24 1.0 -4.24 7.77 2 Analytical or derived from analytical -- 06/01/2008
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Tocopherol, beta 1, 3 mg 8.30 8 8.300 0 23.16 1.0 -97.2 113.81 2 Analytical or derived from analytical -- 06/01/2008
Vitamins Tocopherol, gamma 1 mg 8.82 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Vitamins Tocopherol, delta 1, 3 mg 0.23 8 0.170 0.05 0.63 1.0 -2.02 2.47 2 Analytical or derived from analytical -- 06/01/2008
Vitamins Tocotrienol, alpha 1 mg 0.15 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Vitamins Tocotrienol, beta 1 mg 0.00 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Vitamins Tocotrienol, gamma 1 mg 0.13 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2008
Vitamins Tocotrienol, delta 1 mg 0.00 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2008
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Vitamins Vitamin K (phylloquinone) 1 µg 0.0 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/2003
Lipids Fatty acids, total saturated g 4.517 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2008
Lipids 4:0 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 6:0 1 g 0.037 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 8:0 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 10:0 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 12:0 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 13:0 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 14:0 1 g 0.077 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 15:0 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 16:0 1 g 3.581 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 17:0 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 18:0 1 g 0.782 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 20:0 1 g 0.039 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 22:0 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 24:0 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids Fatty acids, total monounsaturated g 5.982 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2008
Lipids 14:1 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 15:1 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 16:1 undifferentiated 1 g 0.039 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 17:1 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 18:1 undifferentiated 1 g 5.864 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 18:1 c 1 g 5.864 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 18:1 t 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 20:1 1 g 0.078 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 22:1 undifferentiated 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 24:1 c 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids Fatty acids, total polyunsaturated g 28.569 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2008
Lipids 18:2 undifferentiated 1 g 28.295 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 18:3 undifferentiated 1 g 0.273 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.273 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 18:3 n-6 c,c,c 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 20:2 n-6 c,c 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 20:3 undifferentiated 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 20:4 undifferentiated 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 20:5 n-3 (EPA) 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids 22:6 n-3 (DHA) 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Lipids Fatty acids, total trans g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2008
Lipids Fatty acids, total trans-monoenoic g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 07/01/2008
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/1977
Lipids Stigmasterol 1 mg 7 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Lipids Campesterol 1 mg 29 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Lipids Beta-sitosterol 1 mg 109 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 05/01/2011
Amino Acids Tryptophan 1 g 0.184 -- -- 0 0 -- -- -- -- Aggregated data involving comb. of codes other then 1,12 or6 -- 06/01/2008
Amino Acids Threonine 1 g 0.686 -- -- 0 0 -- -- -- -- Aggregated data involving comb. of codes other then 1,12 or6 -- 06/01/2008
Amino Acids Isoleucine 1 g 0.819 -- -- 0 0 -- -- -- -- Aggregated data involving comb. of codes other then 1,12 or6 -- 06/01/2008
Amino Acids Leucine 1 g 1.321 -- -- 0 0 -- -- -- -- Aggregated data involving comb. of codes other then 1,12 or6 -- 06/01/2008
Amino Acids Lysine 1 g 0.952 -- -- 0 0 -- -- -- -- Aggregated data involving comb. of codes other then 1,12 or6 -- 06/01/2008
Amino Acids Methionine 1 g 0.502 -- -- 0 0 -- -- -- -- Aggregated data involving comb. of codes other then 1,12 or6 -- 06/01/2008
Amino Acids Cystine 1 g 0.297 -- -- 0 0 -- -- -- -- Aggregated data involving comb. of codes other then 1,12 or6 -- 06/01/2008
Amino Acids Phenylalanine 1 g 0.758 -- -- 0 0 -- -- -- -- Aggregated data involving comb. of codes other then 1,12 or6 -- 06/01/2008
Amino Acids Tyrosine 1 g 0.727 -- -- 0 0 -- -- -- -- Aggregated data involving comb. of codes other then 1,12 or6 -- 06/01/2008
Amino Acids Valine 1 g 1.095 -- -- 0 0 -- -- -- -- Aggregated data involving comb. of codes other then 1,12 or6 -- 06/01/2008
Amino Acids Arginine 1 g 1.945 -- -- 0 0 -- -- -- -- Aggregated data involving comb. of codes other then 1,12 or6 -- 06/01/2008
Amino Acids Histidine 1 g 0.471 -- -- 0 0 -- -- -- -- Aggregated data involving comb. of codes other then 1,12 or6 -- 06/01/2008
Amino Acids Alanine 1 g 0.839 -- -- 0 0 -- -- -- -- Aggregated data involving comb. of codes other then 1,12 or6 -- 06/01/2008
Amino Acids Aspartic acid 1 g 2.365 -- -- 0 0 -- -- -- -- Aggregated data involving comb. of codes other then 1,12 or6 -- 06/01/2008
Amino Acids Glutamic acid 1 g 4.299 -- -- 0 0 -- -- -- -- Aggregated data involving comb. of codes other then 1,12 or6 -- 06/01/2008
Amino Acids Glycine 1 g 0.952 -- -- 0 0 -- -- -- -- Aggregated data involving comb. of codes other then 1,12 or6 -- 06/01/2008
Amino Acids Proline 1 g 2.754 -- -- 0 0 -- -- -- -- Aggregated data involving comb. of codes other then 1,12 or6 -- 06/01/2008
Amino Acids Serine 1 g 0.952 -- -- 0 0 -- -- -- -- Aggregated data involving comb. of codes other then 1,12 or6 -- 06/01/2008
Amino Acids Hydroxyproline 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 07/01/2008
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 12/01/1987
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2003
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2003
Proanthocyanidin Proanthocyanidin dimers 8 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin trimers 8 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin 4-6mers 8 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin 7-10mers 8 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin polymers (>10mers) 8 mg 0.0 1 -- 0 0 -- -- -- -- -- --

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 6h , 2002  Beltsville MD  
2McCormick & Company, Inc. Nutrient Analysis Reports for McCormick Spices and Herbs , 1993   MD  
3M. Ozcan, C. Atalay Determination of seed and oil properties of some poppy (Papaver somniferum L.) varieties , 2006 Grasas Y Aceites 57 2   pp.169-174
4Dawn Food Products Dawn Food Products, Fiber Analysis , 1990    
5M. Ozcan Determination of the mineral compositions of some selected oil-bearing seeds & kernels using Inductively Coupled Plasma Atomic Emmission Spectrometry (ICP-AES) , 2006 Grasas y Aceites 57 2  
6M. Soylak, M. Tuzen, I. Narin, H. Sari Comparison of microwave, dry and wet digestion procedures for the determination of trace metal contents in spice samples produced in Turkey , 2004 Journal of Food and Drug Analysis 12 3   pp.254-258
7S.W. Leonard, K. Hardin, J.E. Leklem Vitamin B-6 Content of Spices , 2001 Journal of Food Composition and Analysis 14   pp.163-167
8Gu, L., Kelm, M.A., Hammerstone, J.F., Beecher, G., Holden, J., Haytowitz, D., Gebhardt, S., and Prior, R.L. Screening foods containing proanthocyanidins and their structural characterization using LC-MS/MS and thiolytic degradation , 2003 J. Agric. Food Chem. 51   pp.7513-7521

Footnotes
a  Other phytosterols = 38.4 mg/100g; these include delta 5-avenasterol (17.7), campestanol (2.6), and other minor phytosterols (18.1 mg).