United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45025618, BLUEBIRD GRAIN, ORGANIC WHOLE GRAIN EMMER FARRO, UPC: 000000018753
Manufacturer BLUEBIRD GRAIN 
Food Group: Branded Food Products Database
Manufacturer BLUEBIRD GRAIN
heading Nutrient Unit
cup 47 g

Value per 100 g
Proximates Energy kcal 170 362
Proximates Protein g 6.00 12.77
Proximates Total lipid (fat) g 1.00 2.13
Proximates Carbohydrate, by difference g 34.00 72.34
Proximates Fiber, total dietary g 5.0 10.6
Ingredients: BLUEBIRD GRAIN ORGANIC GRAIN EMMER FARRO Date Available: 06/25/2017   Date Last Updated by Company: 06/25/2017