United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  02027, Spices, oregano, dried
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water 1, 2 g 9.93 3 0.340 9.1 10.86 1.0 5.49 14.36 2 Analytical or derived from analytical -- 06/01/2009
Proximates Energy kcal 265 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2009
Proximates Energy kJ 1107 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2009
Proximates Protein 1, 2 g 9.00 3 0.020 8.15 10.62 1.0 8.63 9.37 2 Analytical or derived from analytical -- 06/01/2009
Proximates Total lipid (fat) 1, 2 g 4.28 3 0.060 2.51 7.62 1.0 3.49 5.05 2 Analytical or derived from analytical -- 06/01/2009
Proximates Ash 1, 2 g 7.87 3 0.020 7.7 8.13 1.0 7.49 8.24 2 Analytical or derived from analytical -- 06/01/2009
Proximates Carbohydrate, by difference g 68.92 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2009
Proximates Fiber, total dietary 1, 2 g 42.5 3 0.700 40.3 44.7 1.0 32.7 52.2 2 Analytical or derived from analytical -- 06/01/2009
Proximates Sugars, total 1 g 4.09 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2003
Proximates Sucrose 1 g 0.91 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2003
Proximates Glucose (dextrose) 1 g 1.90 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2003
Proximates Fructose 1 g 1.13 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2003
Proximates Lactose 1 g 0.00 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2003
Proximates Maltose 1 g 0.00 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2003
Proximates Galactose 1 g 0.15 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2003
Minerals Calcium, Ca 1, 2 mg 1597 3 26.000 1,540 1,630 1.0 1257.0 1935.0 2 Analytical or derived from analytical -- 06/01/2009
Minerals Iron, Fe 1, 2 mg 36.80 3 5.460 28.1 44.5 1.0 -32.66 106.26 2 Analytical or derived from analytical -- 06/01/2009
Minerals Magnesium, Mg 1, 2 mg 270 3 17.000 238 290 1.0 49.0 489.0 2 Analytical or derived from analytical -- 06/01/2009
Minerals Phosphorus, P 1, 2 mg 148 3 3.000 139 157 1.0 109.0 186.0 2 Analytical or derived from analytical -- 06/01/2009
Minerals Potassium, K 1, 2 mg 1260 3 33.000 1,200 1,340 1.0 836.0 1683.0 2 Analytical or derived from analytical -- 06/01/2009
Minerals Sodium, Na 1, 2 mg 25 3 1.000 17 38 1.0 10.0 39.0 2 Analytical or derived from analytical -- 06/01/2009
Minerals Zinc, Zn 1, 2 mg 2.69 3 0.120 1.7 4.3 1.0 1.12 4.25 2 Analytical or derived from analytical -- 06/01/2009
Minerals Copper, Cu 1, 2 mg 0.633 3 0.031 0.54 0.72 1.0 0.235 1.032 2 Analytical or derived from analytical -- 06/01/2009
Minerals Manganese, Mn 1, 2 mg 4.990 3 0.117 4.11 6.4 1.0 3.508 6.472 2 Analytical or derived from analytical -- 06/01/2009
Minerals Selenium, Se 1 µg 4.5 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Vitamins Vitamin C, total ascorbic acid 2 mg 2.3 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Vitamins Thiamin 1, 2 mg 0.177 3 0.003 0.1 0.32 1.0 0.138 0.216 2 Analytical or derived from analytical -- 06/01/2009
Vitamins Riboflavin 1, 2 mg 0.528 3 0.000 0.48 0.62 -- -- -- 2 Analytical or derived from analytical -- 06/01/2009
Vitamins Niacin 1, 2 mg 4.640 3 0.403 3.97 5.58 1.0 -0.485 9.765 2 Analytical or derived from analytical -- 06/01/2009
Vitamins Pantothenic acid 1, 2 mg 0.921 3 0.043 0.45 1.22 1.0 0.37 1.471 2 Analytical or derived from analytical -- 06/01/2009
Vitamins Vitamin B-6 1, 2, 3 mg 1.044 5 0.655 0.15 2.32 2.0 -1.776 3.864 3 Analytical or derived from analytical -- 06/01/2009
Vitamins Folate, total 1 µg 237 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 237 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Vitamins Folate, DFE µg 237 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2009
Vitamins Choline, total 1 mg 32.3 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2006
Vitamins Betaine 1 mg 9.8 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 04/01/2006
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/1977
Vitamins Vitamin B-12, added µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Vitamin A, RAE 2 µg 85 2 -- 68 102 1.0 -- -- 1 Analytical or derived from analytical -- 06/01/2009
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Carotene, beta 2 µg 1007 2 -- 802 1,212 1.0 -- -- 1 Analytical or derived from analytical -- 06/01/2009
Vitamins Carotene, alpha 2 µg 20 2 -- 15 25 1.0 -- -- 1 Analytical or derived from analytical -- 06/01/2009
Vitamins Cryptoxanthin, beta 2 µg 7 2 -- 2 13 1.0 -- -- 1 Analytical or derived from analytical -- 06/01/2009
Vitamins Vitamin A, IU 2 IU 1701 2 -- 1,359 2,044 1.0 -- -- 1 Analytical or derived from analytical -- 06/01/2009
Vitamins Lycopene 2 µg 0 2 -- 0 0 -- -- -- 1 Analytical or derived from analytical -- 06/01/2009
Vitamins Lutein + zeaxanthin 2 µg 1895 2 -- 1,665 2,125 1.0 -- -- 1 Analytical or derived from analytical -- 06/01/2009
Vitamins Vitamin E (alpha-tocopherol) 1 mg 18.26 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Vitamins Vitamin E, added mg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 09/01/2004
Vitamins Tocopherol, beta 1 mg 0.00 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Vitamins Tocopherol, gamma 1 mg 24.42 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Vitamins Tocopherol, delta 1 mg 0.92 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2008
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Vitamins Vitamin K (phylloquinone) 1 µg 621.7 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/2003
Lipids Fatty acids, total saturated g 1.551 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2009
Lipids 4:0 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 6:0 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 8:0 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 10:0 1 g 0.004 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 12:0 1 g 0.246 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 13:0 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 14:0 1 g 0.004 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 15:0 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 16:0 1 g 0.792 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 17:0 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 18:0 1 g 0.505 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 20:0 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 22:0 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 24:0 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids Fatty acids, total monounsaturated g 0.716 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2009
Lipids 14:1 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 15:1 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 16:1 undifferentiated 1 g 0.004 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 17:1 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 18:1 undifferentiated 1 g 0.712 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 18:1 c 1 g 0.712 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 18:1 t 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 20:1 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 22:1 undifferentiated 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 24:1 c 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids Fatty acids, total polyunsaturated g 1.369 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2009
Lipids 18:2 undifferentiated 1 g 0.748 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 18:3 undifferentiated 1 g 0.621 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 18:3 n-3 c,c,c (ALA) 1 g 0.621 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 18:3 n-6 c,c,c 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 20:2 n-6 c,c 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 20:3 undifferentiated 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 20:4 undifferentiated 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 20:5 n-3 (EPA) 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids 22:6 n-3 (DHA) 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Lipids Fatty acids, total trans g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2009
Lipids Fatty acids, total trans-monoenoic g 0.000 -- -- 0 0 -- -- -- -- Calculated or imputed -- 06/01/2009
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/1977
Lipids Phytosterols mg 203 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 01/01/1977
Amino Acids Tryptophan 1 g 0.203 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Amino Acids Threonine 1 g 0.322 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Amino Acids Isoleucine 1 g 0.441 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Amino Acids Leucine 1 g 0.780 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Amino Acids Lysine 1 g 0.500 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Amino Acids Methionine 1 g 0.127 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Amino Acids Cystine 1 g 0.110 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Amino Acids Phenylalanine 1 g 0.449 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Amino Acids Tyrosine 1 g 0.297 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Amino Acids Valine 1 g 0.585 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Amino Acids Arginine 1 g 0.449 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Amino Acids Histidine 1 g 0.144 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Amino Acids Alanine 1 g 0.500 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Amino Acids Aspartic acid 1 g 1.009 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Amino Acids Glutamic acid 1 g 0.975 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Amino Acids Glycine 1 g 0.517 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Amino Acids Proline 1 g 1.712 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Amino Acids Serine 1 g 0.314 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Amino Acids Hydroxyproline 1 g 0.000 1 -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2009
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/1985
Other Caffeine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Other Theobromine mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2003
Proanthocyanidin Proanthocyanidin dimers 4 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin trimers 4 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin 4-6mers 4 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin 7-10mers 4 mg 0.0 1 -- 0 0 -- -- -- -- -- --
Proanthocyanidin Proanthocyanidin polymers (>10mers) 4 mg 0.0 1 -- 0 0 -- -- -- -- -- --

Sources of Data

1Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 6h , 2002  Beltsville MD  
2Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program, Wave 9p , 2005  Beltsville MD  
3S.W. Leonard, K. Hardin, J.E. Leklem Vitamin B-6 Content of Spices , 2001 Journal of Food Composition and Analysis 14   pp.163-167
4Gu, L., Kelm, M.A., Hammerstone, J.F., Beecher, G., Holden, J., Haytowitz, D., Gebhardt, S., and Prior, R.L. Screening foods containing proanthocyanidins and their structural characterization using LC-MS/MS and thiolytic degradation , 2003 J. Agric. Food Chem. 51   pp.7513-7521