United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  02026, Spices, onion powder
heading Nutrient Unit
Value per 100 g

tsp 2.4g

tbsp 6.9g
Proximates Water g 5.39 0.13 0.37
Proximates Energy kcal 341 8 24
Proximates Protein g 10.41 0.25 0.72
Proximates Total lipid (fat) g 1.04 0.02 0.07
Proximates Carbohydrate, by difference g 79.12 1.90 5.46
Proximates Fiber, total dietary g 15.2 0.4 1.0
Proximates Sugars, total g 6.63 0.16 0.46
Minerals Calcium, Ca mg 384 9 26
Minerals Iron, Fe mg 3.90 0.09 0.27
Minerals Magnesium, Mg mg 113 3 8
Minerals Phosphorus, P mg 322 8 22
Minerals Potassium, K mg 985 24 68
Minerals Sodium, Na mg 73 2 5
Minerals Zinc, Zn mg 4.05 0.10 0.28
Vitamins Vitamin C, total ascorbic acid mg 23.4 0.6 1.6
Vitamins Thiamin mg 0.457 0.011 0.032
Vitamins Riboflavin mg 0.080 0.002 0.006
Vitamins Niacin mg 0.321 0.008 0.022
Vitamins Vitamin B-6 mg 0.718 0.017 0.050
Vitamins Folate, DFE µg 64 2 4
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.27 0.01 0.02
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 4.1 0.1 0.3
Lipids Fatty acids, total saturated g 0.219 0.005 0.015
Lipids Fatty acids, total monounsaturated g 0.202 0.005 0.014
Lipids Fatty acids, total polyunsaturated g 0.310 0.007 0.021
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0