United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45353563, NAT VLY OAT CLUSTERS CEREAL HONEY, UNPREPARED, GTIN: 00016000422155
Based on the GS1 Global Data Synchronization Network, Powered by 1WorldSync
heading Nutrient Unit
Cup (59g) 59 g

Value per 100 g
Proximates Protein g 8.00 13.56
Proximates Total lipid (fat) g 4.00 6.78
Proximates Carbohydrate, by difference g 44.00 74.58
Proximates Fiber, total dietary g 4.0 6.8
Proximates Sugars, total g 13.00 22.03
Minerals Calcium, Ca mg 40 68
Minerals Iron, Fe mg 1.80 3.05
Minerals Potassium, K mg 150 254
Minerals Sodium, Na mg 170 288
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 0.501 0.850
Lipids Fatty acids, total monounsaturated g 2.000 3.390
Lipids Fatty acids, total polyunsaturated g 0.997 1.690
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, YELLOW CORN GRITS, SUGAR, SOY PROTEIN ISOLATE, CANOLA OIL, REFINER'S SYRUP, HONEY, CORN BRAN, RICE STARCH, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. Date Available: 01/15/2018   Date Last Updated by Company: 01/15/2018