United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45353553, GMILLS FRTY CHEERIOS SWEETENED WHL GRN OAT CEREAL FAMILY SZ, UNPREPARED, GTIN: 00016000125049
Based on the GS1 Global Data Synchronization Network, Powered by 1WorldSync
heading Nutrient Unit
cup (27g) 27 g

Value per 100 g
Proximates Protein g 2.00 7.41
Proximates Total lipid (fat) g 1.50 5.56
Proximates Carbohydrate, by difference g 21.00 77.78
Proximates Fiber, total dietary g 2.0 7.4
Proximates Fiber, soluble g 1.1 4.0
Proximates Sugars, total g 8.00 29.63
Minerals Calcium, Ca mg 100 370
Minerals Iron, Fe mg 4.50 16.67
Minerals Magnesium, Mg mg 24 89
Minerals Phosphorus, P mg 80 296
Minerals Potassium, K mg 110 407
Minerals Sodium, Na mg 125 463
Minerals Zinc, Zn mg 3.75 13.89
Vitamins Vitamin C, total ascorbic acid mg 6.0 22.2
Vitamins Thiamin mg 0.270 1.000
Vitamins Riboflavin mg 0.425 1.574
Vitamins Vitamin B-6 mg 0.500 1.852
Vitamins Vitamin B-12 µg 1.50 5.56
Vitamins Vitamin A, IU IU 500 1852
Vitamins Vitamin D IU 40 148
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.500 1.850
Lipids Fatty acids, total polyunsaturated g 0.500 1.850
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: WHOLE GRAIN OATS, SUGAR, OAT BRAN, CORN STARCH, CORN SYRUP, SALT, PEAR PUREE CONCENTRATE, COLOR (VEGETABLE JUICE, FRUIT JUICE, AND ANNATTO EXTRACT), TRIPOTASSIUM PHOSPHATE, NATURAL FLAVOR, SODIUM CITRATE, CITRIC ACID. VITAMIN E (MIXED TOCOPHEROLS) AND ASCORBIC ACID ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3. Date Available: 04/26/2018   Date Last Updated by Company: 04/09/2018