United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45353546, GMILLS VERY BRY CHEERIOS SWEETENED WHL GRN OAT CEREAL, UNPREPARED, GTIN: 00016000126848
Based on the GS1 Global Data Synchronization Network, Powered by 1WorldSync
heading Nutrient Unit
cup (28g) 28 g

Value per 100 g
Proximates Protein g 2.00 7.14
Proximates Total lipid (fat) g 1.50 5.36
Proximates Carbohydrate, by difference g 22.00 78.57
Proximates Fiber, total dietary g 2.0 7.1
Proximates Sugars, total g 9.00 32.14
Minerals Calcium, Ca mg 100 357
Minerals Iron, Fe mg 4.50 16.07
Minerals Magnesium, Mg mg 24 86
Minerals Phosphorus, P mg 80 286
Minerals Potassium, K mg 110 393
Minerals Sodium, Na mg 135 482
Minerals Zinc, Zn mg 3.75 13.39
Vitamins Vitamin C, total ascorbic acid mg 6.0 21.4
Vitamins Thiamin mg 0.280 1.000
Vitamins Riboflavin mg 0.425 1.518
Vitamins Vitamin B-6 mg 0.500 1.786
Vitamins Vitamin B-12 µg 1.50 5.36
Vitamins Vitamin A, IU IU 500 1786
Vitamins Vitamin D IU 40 143
Lipids Fatty acids, total saturated g 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.501 1.790
Lipids Fatty acids, total polyunsaturated g 0.501 1.790
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: WHOLE GRAIN OATS, SUGAR, CORN SYRUP, OAT BRAN, CORN STARCH, SALT, BLUEBERRY POWDER, CANOLA OIL, TRIPOTASSIUM PHOSPHATE, STRAWBERRY POWDER, CRANBERRY POWDER, RASPBERRY POWDER, VEGETABLE AND FRUIT JUICE COLOR, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3. Date Available: 02/20/2018   Date Last Updated by Company: 02/15/2018