United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45353545, GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL GNT SZ, UNPREPARED, GTIN: 00016000126855
Based on the GS1 Global Data Synchronization Network, Powered by 1WorldSync
heading Nutrient Unit
cup (31g) 31 g

Value per 100 g
Proximates Protein g 1.00 3.23
Proximates Total lipid (fat) g 3.00 9.68
Proximates Carbohydrate, by difference g 25.00 80.65
Proximates Fiber, total dietary g 2.0 6.5
Proximates Sugars, total g 9.00 29.03
Minerals Calcium, Ca mg 100 323
Minerals Iron, Fe mg 4.50 14.52
Minerals Magnesium, Mg mg 16 52
Minerals Phosphorus, P mg 60 194
Minerals Potassium, K mg 55 177
Minerals Sodium, Na mg 180 581
Minerals Zinc, Zn mg 3.75 12.10
Minerals Copper, Cu mg 0.040 0.129
Vitamins Vitamin C, total ascorbic acid mg 6.0 19.4
Vitamins Thiamin mg 0.310 1.000
Vitamins Riboflavin mg 0.425 1.371
Vitamins Vitamin B-6 mg 0.500 1.613
Vitamins Vitamin B-12 µg 1.50 4.84
Vitamins Vitamin A, IU IU 500 1613
Vitamins Vitamin D IU 40 129
Lipids Fatty acids, total saturated g 0.499 1.610
Lipids Fatty acids, total monounsaturated g 1.500 4.840
Lipids Fatty acids, total polyunsaturated g 1.001 3.230
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, TRISODIUM PHOSPHATE, SOY LECITHIN, CARAMEL COLOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3. Date Available: 04/26/2018   Date Last Updated by Company: 04/09/2018