United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45353535, LARABAR FRT NT FD BAR CRT CAKE, UNPREPARED, GTIN: 00021908509341
Based on the GS1 Global Data Synchronization Network, Powered by 1WorldSync
Food Group: Branded Food Products Database
heading Nutrient Unit
bar (45g) 45 g

Value per 100 g
Proximates Protein g 3.00 6.67
Proximates Total lipid (fat) g 8.00 17.78
Proximates Carbohydrate, by difference g 26.00 57.78
Proximates Fiber, total dietary g 4.0 8.9
Proximates Sugars, total g 19.00 42.22
Minerals Calcium, Ca mg 40 89
Minerals Iron, Fe mg 0.90 2.00
Minerals Potassium, K mg 310 689
Minerals Sodium, Na mg 5 11
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 1.498 3.330
Lipids Fatty acids, total monounsaturated g 2.502 5.560
Lipids Fatty acids, total polyunsaturated g 3.501 7.780
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: DATES, ALMONDS, WALNUTS, RAISINS, PINEAPPLE, UNSWEETENED COCONUT, CARROTS, CINNAMON, EXTRA VIRGIN COCONUT OIL. Date Available: 02/01/2018   Date Last Updated by Company: 02/01/2018