United States Department of Agriculture
Agricultural Research Service

USDA Branded Food Products Database
Full Report (All Nutrients):  45353533, ATMNS GOLD GRN FREE GRAN TSTD COCONUT ALMOND, UNPREPARED, GTIN: 00016000469655
Based on the GS1 Global Data Synchronization Network, Powered by 1WorldSync
heading Nutrient Unit
cup (30g) 30 g

Value per 100 g
Proximates Protein g 4.00 13.33
Proximates Total lipid (fat) g 14.00 46.67
Proximates Carbohydrate, by difference g 11.00 36.67
Proximates Fiber, total dietary g 3.0 10.0
Proximates Sugars, total g 6.00 20.00
Minerals Calcium, Ca mg 40 133
Minerals Iron, Fe mg 1.08 3.60
Minerals Sodium, Na mg 75 250
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0
Vitamins Vitamin A, IU IU 0 0
Lipids Fatty acids, total saturated g 3.999 13.330
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Ingredients: ALMONDS, ORGANIC HONEY, PECANS, TOASTED COCONUT, SUNFLOWER SEEDS, COCONUT, COCONUT OIL, VANILLA EXTRACT, SALT, CINNAMON. Date Available: 03/08/2018   Date Last Updated by Company: 03/01/2018