United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  10862, Pork, cured, bacon, pre-sliced, cooked, pan-fried
heading Nutrient Unit
Value per 28 g

oz 85 g

slice 11.5 g
Proximates Water g 6.62 20.10 2.72
Proximates Energy kcal 131 398 54
Proximates Protein g 9.50 28.83 3.90
Proximates Total lipid (fat) g 9.83 29.83 4.04
Proximates Carbohydrate, by difference g 0.48 1.45 0.20
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 0.00 0.00 0.00
Minerals Calcium, Ca mg 3 9 1
Minerals Iron, Fe mg 0.27 0.81 0.11
Minerals Magnesium, Mg mg 9 26 4
Minerals Phosphorus, P mg 109 330 45
Minerals Potassium, K mg 140 424 57
Minerals Sodium, Na mg 472 1431 194
Minerals Zinc, Zn mg 0.86 2.60 0.35
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.157 0.476 0.064
Vitamins Riboflavin mg 0.065 0.197 0.027
Vitamins Niacin mg 2.928 8.888 1.203
Vitamins Vitamin B-6 mg 0.150 0.455 0.062
Vitamins Folate, DFE µg 0 0 0
Vitamins Vitamin B-12 µg 0.31 0.93 0.13
Vitamins Vitamin A, RAE µg 3 9 1
Vitamins Vitamin A, IU IU 10 31 4
Vitamins Vitamin E (alpha-tocopherol) mg 0.12 0.36 0.05
Vitamins Vitamin D (D2 + D3) µg 0.1 0.3 0.0
Vitamins Vitamin D IU 5 14 2
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 3.350 10.169 1.376
Lipids Fatty acids, total monounsaturated g 4.348 13.200 1.786
Lipids Fatty acids, total polyunsaturated g 1.711 5.195 0.703
Lipids Fatty acids, total trans g 0.040 0.122 0.017
Lipids Cholesterol mg 28 84 11
Other Caffeine mg 0 0 0