United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  10862, Pork, cured, bacon, pre-sliced, cooked, pan-fried
heading Nutrient Unit
Value per 100 g

oz 85 g

slice 11.5 g
Proximates Water g 23.65 20.10 2.72
Proximates Energy kcal 468 398 54
Proximates Protein g 33.92 28.83 3.90
Proximates Total lipid (fat) g 35.09 29.83 4.04
Proximates Carbohydrate, by difference g 1.70 1.45 0.20
Proximates Fiber, total dietary g 0.0 0.0 0.0
Proximates Sugars, total g 0.00 0.00 0.00
Minerals Calcium, Ca mg 11 9 1
Minerals Iron, Fe mg 0.95 0.81 0.11
Minerals Magnesium, Mg mg 31 26 4
Minerals Phosphorus, P mg 388 330 45
Minerals Potassium, K mg 499 424 57
Minerals Sodium, Na mg 1684 1431 194
Minerals Zinc, Zn mg 3.06 2.60 0.35
Vitamins Vitamin C, total ascorbic acid mg 0.0 0.0 0.0
Vitamins Thiamin mg 0.560 0.476 0.064
Vitamins Riboflavin mg 0.232 0.197 0.027
Vitamins Niacin mg 10.457 8.888 1.203
Vitamins Vitamin B-6 mg 0.535 0.455 0.062
Vitamins Folate, DFE µg 0 0 0
Vitamins Vitamin B-12 µg 1.09 0.93 0.13
Vitamins Vitamin A, RAE µg 11 9 1
Vitamins Vitamin A, IU IU 37 31 4
Vitamins Vitamin E (alpha-tocopherol) mg 0.42 0.36 0.05
Vitamins Vitamin D (D2 + D3) µg 0.4 0.3 0.0
Vitamins Vitamin D IU 17 14 2
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 11.964 10.169 1.376
Lipids Fatty acids, total monounsaturated g 15.530 13.200 1.786
Lipids Fatty acids, total polyunsaturated g 6.112 5.195 0.703
Lipids Fatty acids, total trans g 0.144 0.122 0.017
Lipids Cholesterol mg 99 84 11
Other Caffeine mg 0 0 0