United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  02012, Spices, coriander leaf, dried
heading Nutrient Unit
Value per 100 g

tsp 0.6g

tbsp 1.8g
Proximates Water g 7.30 0.04 0.13
Proximates Energy kcal 279 2 5
Proximates Protein g 21.93 0.13 0.39
Proximates Total lipid (fat) g 4.78 0.03 0.09
Proximates Carbohydrate, by difference g 52.10 0.31 0.94
Proximates Fiber, total dietary g 10.4 0.1 0.2
Proximates Sugars, total g 7.27 0.04 0.13
Minerals Calcium, Ca mg 1246 7 22
Minerals Iron, Fe mg 42.46 0.25 0.76
Minerals Magnesium, Mg mg 694 4 12
Minerals Phosphorus, P mg 481 3 9
Minerals Potassium, K mg 4466 27 80
Minerals Sodium, Na mg 211 1 4
Minerals Zinc, Zn mg 4.72 0.03 0.08
Vitamins Vitamin C, total ascorbic acid mg 566.7 3.4 10.2
Vitamins Thiamin mg 1.252 0.008 0.023
Vitamins Riboflavin mg 1.500 0.009 0.027
Vitamins Niacin mg 10.707 0.064 0.193
Vitamins Vitamin B-6 mg 0.610 0.004 0.011
Vitamins Folate, DFE µg 274 2 5
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 293 2 5
Vitamins Vitamin A, IU IU 5850 35 105
Vitamins Vitamin E (alpha-tocopherol) mg 1.03 0.01 0.02
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 1359.5 8.2 24.5
Lipids Fatty acids, total saturated g 0.115 0.001 0.002
Lipids Fatty acids, total monounsaturated g 2.232 0.013 0.040
Lipids Fatty acids, total polyunsaturated g 0.328 0.002 0.006
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0