United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  02009, Spices, chili powder a 
heading Nutrient Unit
Value per 100 g

tsp 2.7g

tbsp 8g
Proximates Water g 10.75 0.29 0.86
Proximates Energy kcal 282 8 23
Proximates Protein g 13.46 0.36 1.08
Proximates Total lipid (fat) g 14.28 0.39 1.14
Proximates Carbohydrate, by difference g 49.70 1.34 3.98
Proximates Fiber, total dietary g 34.8 0.9 2.8
Proximates Sugars, total g 7.19 0.19 0.58
Minerals Calcium, Ca mg 330 9 26
Minerals Iron, Fe mg 17.30 0.47 1.38
Minerals Magnesium, Mg mg 149 4 12
Minerals Phosphorus, P mg 300 8 24
Minerals Potassium, K mg 1950 53 156
Minerals Sodium, Na mg 2867 77 229
Minerals Zinc, Zn mg 4.30 0.12 0.34
Vitamins Vitamin C, total ascorbic acid mg 0.7 0.0 0.1
Vitamins Thiamin mg 0.250 0.007 0.020
Vitamins Riboflavin mg 0.940 0.025 0.075
Vitamins Niacin mg 11.600 0.313 0.928
Vitamins Vitamin B-6 mg 2.094 0.057 0.168
Vitamins Folate, DFE µg 28 1 2
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 1483 40 119
Vitamins Vitamin A, IU IU 29650 801 2372
Vitamins Vitamin E (alpha-tocopherol) mg 38.14 1.03 3.05
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 105.7 2.9 8.5
Lipids Fatty acids, total saturated g 2.462 0.066 0.197
Lipids Fatty acids, total monounsaturated g 3.211 0.087 0.257
Lipids Fatty acids, total polyunsaturated g 8.006 0.216 0.640
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0

Footnotes

a  Mix of chili pepper, other spices and salt