United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  02002, Spices, anise seed
heading Nutrient Unit
Value per 100 g

tsp, whole 2.1g

tbsp, whole 6.7g
Proximates Water g 9.54 0.20 0.64
Proximates Energy kcal 337 7 23
Proximates Protein g 17.60 0.37 1.18
Proximates Total lipid (fat) g 15.90 0.33 1.07
Proximates Carbohydrate, by difference g 50.02 1.05 3.35
Proximates Fiber, total dietary g 14.6 0.3 1.0
Minerals Calcium, Ca mg 646 14 43
Minerals Iron, Fe mg 36.96 0.78 2.48
Minerals Magnesium, Mg mg 170 4 11
Minerals Phosphorus, P mg 440 9 29
Minerals Potassium, K mg 1441 30 97
Minerals Sodium, Na mg 16 0 1
Minerals Zinc, Zn mg 5.30 0.11 0.36
Vitamins Vitamin C, total ascorbic acid mg 21.0 0.4 1.4
Vitamins Thiamin mg 0.340 0.007 0.023
Vitamins Riboflavin mg 0.290 0.006 0.019
Vitamins Niacin mg 3.060 0.064 0.205
Vitamins Vitamin B-6 mg 0.650 0.014 0.044
Vitamins Folate, DFE µg 10 0 1
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 16 0 1
Vitamins Vitamin A, IU IU 311 7 21
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Lipids Fatty acids, total saturated g 0.586 0.012 0.039
Lipids Fatty acids, total monounsaturated g 9.780 0.205 0.655
Lipids Fatty acids, total polyunsaturated g 3.150 0.066 0.211
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0