United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  02001, Spices, allspice, ground
heading Nutrient Unit
Value per 100 g

tsp 1.9g

tbsp 6g
Proximates Water g 8.46 0.16 0.51
Proximates Energy kcal 263 5 16
Proximates Protein g 6.09 0.12 0.37
Proximates Total lipid (fat) g 8.69 0.17 0.52
Proximates Carbohydrate, by difference g 72.12 1.37 4.33
Proximates Fiber, total dietary g 21.6 0.4 1.3
Minerals Calcium, Ca mg 661 13 40
Minerals Iron, Fe mg 7.06 0.13 0.42
Minerals Magnesium, Mg mg 135 3 8
Minerals Phosphorus, P mg 113 2 7
Minerals Potassium, K mg 1044 20 63
Minerals Sodium, Na mg 77 1 5
Minerals Zinc, Zn mg 1.01 0.02 0.06
Vitamins Vitamin C, total ascorbic acid mg 39.2 0.7 2.4
Vitamins Thiamin mg 0.101 0.002 0.006
Vitamins Riboflavin mg 0.063 0.001 0.004
Vitamins Niacin mg 2.860 0.054 0.172
Vitamins Vitamin B-6 mg 0.210 0.004 0.013
Vitamins Folate, DFE µg 36 1 2
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 27 1 2
Vitamins Vitamin A, IU IU 540 10 32
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Lipids Fatty acids, total saturated g 2.550 0.048 0.153
Lipids Fatty acids, total monounsaturated g 0.660 0.013 0.040
Lipids Fatty acids, total polyunsaturated g 2.360 0.045 0.142
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0