United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  01024, Cheese, limburger
Food Group: Dairy and Egg Products
Carbohydrate Factor: 3.87   Fat Factor:8.79   Protein Factor: 4.27   Nitrogen to Protein Conversion Factor: 6.38  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cup 134g

oz 28.35g

cubic inch 18g

box 113g

package (8 oz) 227g
Proximates Water g 48.42 26 -- 64.88 13.73 8.72 54.71 109.91
Proximates Energy kcal 327 -- -- 438 93 59 370 742
Proximates Energy kJ 1368 -- -- 1833 388 246 1546 3105
Proximates Protein g 20.05 4 0.487 26.87 5.68 3.61 22.66 45.51
Proximates Total lipid (fat) g 27.25 6 0.313 36.52 7.73 4.90 30.79 61.86
Proximates Ash g 3.79 4 0.088 5.08 1.07 0.68 4.28 8.60
Proximates Carbohydrate, by difference g 0.49 -- -- 0.66 0.14 0.09 0.55 1.11
Proximates Fiber, total dietary g 0.0 -- -- 0.0 0.0 0.0 0.0 0.0
Proximates Sugars, total g 0.49 -- -- 0.66 0.14 0.09 0.55 1.11
Minerals Calcium, Ca mg 497 3 100.812 666 141 89 562 1128
Minerals Iron, Fe mg 0.13 1 -- 0.17 0.04 0.02 0.15 0.30
Minerals Magnesium, Mg mg 21 1 -- 28 6 4 24 48
Minerals Phosphorus, P mg 393 2 -- 527 111 71 444 892
Minerals Potassium, K mg 128 1 -- 172 36 23 145 291
Minerals Sodium, Na mg 800 1 -- 1072 227 144 904 1816
Minerals Zinc, Zn mg 2.10 1 -- 2.81 0.60 0.38 2.37 4.77
Minerals Copper, Cu mg 0.021 -- -- 0.028 0.006 0.004 0.024 0.048
Minerals Manganese, Mn mg 0.038 -- -- 0.051 0.011 0.007 0.043 0.086
Minerals Selenium, Se µg 14.5 -- -- 19.4 4.1 2.6 16.4 32.9
Vitamins Vitamin C, total ascorbic acid mg 0.0 -- -- 0.0 0.0 0.0 0.0 0.0
Vitamins Thiamin mg 0.080 1 -- 0.107 0.023 0.014 0.090 0.182
Vitamins Riboflavin mg 0.503 3 0.102 0.674 0.143 0.091 0.568 1.142
Vitamins Niacin mg 0.158 12 0.016 0.212 0.045 0.028 0.179 0.359
Vitamins Pantothenic acid mg 1.177 16 0.166 1.577 0.334 0.212 1.330 2.672
Vitamins Vitamin B-6 mg 0.086 23 0.007 0.115 0.024 0.015 0.097 0.195
Vitamins Folate, total µg 58 25 5.300 78 16 10 66 132
Vitamins Folic acid µg 0 -- -- 0 0 0 0 0
Vitamins Folate, food µg 58 25 5.300 78 16 10 66 132
Vitamins Folate, DFE µg 58 -- -- 78 16 10 66 132
Vitamins Choline, total mg 15.4 -- -- 20.6 4.4 2.8 17.4 35.0
Vitamins Vitamin B-12 µg 1.04 1 -- 1.39 0.29 0.19 1.18 2.36
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 340 -- -- 456 96 61 384 772
Vitamins Retinol µg 339 -- -- 454 96 61 383 770
Vitamins Carotene, beta µg 15 -- -- 20 4 3 17 34
Vitamins Carotene, alpha µg 0 -- -- 0 0 0 0 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0 0 0 0
Vitamins Vitamin A, IU IU 1155 -- -- 1548 327 208 1305 2622
Vitamins Lycopene µg 0 -- -- 0 0 0 0 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.23 -- -- 0.31 0.07 0.04 0.26 0.52
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00 0.00 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.5 -- -- 0.7 0.1 0.1 0.6 1.1
Vitamins Vitamin D3 (cholecalciferol) µg 0.5 -- -- 0.7 0.1 0.1 0.6 1.1
Vitamins Vitamin D IU 20 -- -- 27 6 4 23 45
Vitamins Vitamin K (phylloquinone) µg 2.3 -- -- 3.1 0.7 0.4 2.6 5.2
Lipids Fatty acids, total saturated g 16.746 -- -- 22.440 4.747 3.014 18.923 38.013
Lipids 4:0 g 0.803 1 -- 1.076 0.228 0.145 0.907 1.823
Lipids 6:0 g 0.489 1 -- 0.655 0.139 0.088 0.553 1.110
Lipids 8:0 g 0.275 1 -- 0.368 0.078 0.050 0.311 0.624
Lipids 10:0 g 0.481 1 -- 0.645 0.136 0.087 0.544 1.092
Lipids 12:0 g 0.870 1 -- 1.166 0.247 0.157 0.983 1.975
Lipids 14:0 g 2.787 1 -- 3.735 0.790 0.502 3.149 6.326
Lipids 16:0 g 7.401 1 -- 9.917 2.098 1.332 8.363 16.800
Lipids 18:0 g 3.054 1 -- 4.092 0.866 0.550 3.451 6.933
Lipids Fatty acids, total monounsaturated g 8.606 -- -- 11.532 2.440 1.549 9.725 19.536
Lipids 16:1 undifferentiated g 1.013 1 -- 1.357 0.287 0.182 1.145 2.300
Lipids 18:1 undifferentiated g 7.179 1 -- 9.620 2.035 1.292 8.112 16.296
Lipids 20:1 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.495 -- -- 0.663 0.140 0.089 0.559 1.124
Lipids 18:2 undifferentiated g 0.339 1 -- 0.454 0.096 0.061 0.383 0.770
Lipids 18:3 undifferentiated g 0.156 1 -- 0.209 0.044 0.028 0.176 0.354
Lipids 18:4 g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000 0.000 0.000 0.000
Lipids Cholesterol mg 90 1 -- 121 26 16 102 204
Amino Acids Tryptophan g 0.289 -- -- 0.387 0.082 0.052 0.327 0.656
Amino Acids Threonine g 0.739 -- -- 0.990 0.210 0.133 0.835 1.678
Amino Acids Isoleucine g 1.219 -- -- 1.633 0.346 0.219 1.377 2.767
Amino Acids Leucine g 2.093 -- -- 2.805 0.593 0.377 2.365 4.751
Amino Acids Lysine g 1.675 -- -- 2.245 0.475 0.302 1.893 3.802
Amino Acids Methionine g 0.619 -- -- 0.829 0.175 0.111 0.699 1.405
Amino Acids Cystine g 0.110 -- -- 0.147 0.031 0.020 0.124 0.250
Amino Acids Phenylalanine g 1.116 -- -- 1.495 0.316 0.201 1.261 2.533
Amino Acids Tyrosine g 1.197 -- -- 1.604 0.339 0.215 1.353 2.717
Amino Acids Valine g 1.439 -- -- 1.928 0.408 0.259 1.626 3.267
Amino Acids Arginine g 0.698 -- -- 0.935 0.198 0.126 0.789 1.584
Amino Acids Histidine g 0.578 -- -- 0.775 0.164 0.104 0.653 1.312
Amino Acids Alanine g 0.666 -- -- 0.892 0.189 0.120 0.753 1.512
Amino Acids Aspartic acid g 1.477 -- -- 1.979 0.419 0.266 1.669 3.353
Amino Acids Glutamic acid g 4.510 -- -- 6.043 1.279 0.812 5.096 10.238
Amino Acids Glycine g 0.409 -- -- 0.548 0.116 0.074 0.462 0.928
Amino Acids Proline g 2.439 -- -- 3.268 0.691 0.439 2.756 5.537
Amino Acids Serine g 1.144 -- -- 1.533 0.324 0.206 1.293 2.597
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0 0.0 0.0 0.0
Other Caffeine mg 0 -- -- 0 0 0 0 0
Other Theobromine mg 0 -- -- 0 0 0 0 0