United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  01301, Ice cream sundae cone
heading Nutrient Unit
Value per 100 g
Proximates Water g 53.31
Proximates Energy kcal 254
Proximates Protein g 3.00
Proximates Total lipid (fat) g 14.00
Proximates Carbohydrate, by difference g 28.89
Proximates Fiber, total dietary g 1.0
Proximates Sugars, total g 21.26
Minerals Calcium, Ca mg 60
Minerals Iron, Fe mg 0.36
Minerals Magnesium, Mg mg 20
Minerals Phosphorus, P mg 128
Minerals Potassium, K mg 204
Minerals Sodium, Na mg 115
Minerals Zinc, Zn mg 0.56
Vitamins Vitamin C, total ascorbic acid mg 0.0
Vitamins Thiamin mg 0.090
Vitamins Riboflavin mg 0.213
Vitamins Niacin mg 1.111
Vitamins Vitamin B-6 mg 0.050
Vitamins Folate, DFE µg 29
Vitamins Vitamin B-12 µg 0.35
Vitamins Vitamin A, RAE µg 117
Vitamins Vitamin A, IU IU 410
Vitamins Vitamin E (alpha-tocopherol) mg 0.11
Vitamins Vitamin D (D2 + D3) µg 0.1
Vitamins Vitamin D IU 4
Vitamins Vitamin K (phylloquinone) µg 0.5
Lipids Fatty acids, total saturated g 2.717
Lipids Fatty acids, total monounsaturated g 1.775
Lipids Fatty acids, total polyunsaturated g 0.747
Lipids Fatty acids, total trans g 0.000
Lipids Cholesterol mg 15
Other Caffeine mg 0