United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  09439, USDA Commodity pears, canned, juice pack, drained
heading Nutrient Unit
Value per 100 g
Proximates Water g 86.26
Proximates Energy kcal 51
Proximates Protein g 0.34
Proximates Total lipid (fat) g 0.19
Proximates Carbohydrate, by difference g 12.91
Proximates Fiber, total dietary g 2.2
Proximates Sugars, total g 8.27
Minerals Calcium, Ca mg 9
Minerals Iron, Fe mg 0.34
Minerals Magnesium, Mg mg 7
Minerals Phosphorus, P mg 9
Minerals Potassium, K mg 99
Minerals Sodium, Na mg 4
Minerals Zinc, Zn mg 0.14
Vitamins Vitamin C, total ascorbic acid mg 0.3
Vitamins Thiamin mg 0.020
Vitamins Riboflavin mg 0.046
Vitamins Niacin mg 0.218
Vitamins Vitamin B-6 mg 0.016
Vitamins Folate, DFE µg 1
Vitamins Vitamin E (alpha-tocopherol) mg 0.20
Vitamins Vitamin K (phylloquinone) µg 0.3
Lipids Fatty acids, total trans g 0.000