United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  09437, Tamarind nectar, canned
heading Nutrient Unit
Value per 100 g

cup 251 g
Proximates Water g 84.97 213.27
Proximates Energy kcal 57 143
Proximates Protein g 0.09 0.23
Proximates Total lipid (fat) g 0.12 0.30
Proximates Carbohydrate, by difference g 14.73 36.97
Proximates Fiber, total dietary g 0.5 1.3
Proximates Sugars, total g 12.70 31.88
Minerals Calcium, Ca mg 10 25
Minerals Iron, Fe mg 0.75 1.88
Minerals Magnesium, Mg mg 4 10
Minerals Phosphorus, P mg 2 5
Minerals Potassium, K mg 27 68
Minerals Sodium, Na mg 7 18
Minerals Zinc, Zn mg 0.02 0.05
Vitamins Vitamin C, total ascorbic acid mg 7.1 17.8
Vitamins Thiamin mg 0.003 0.008
Vitamins Riboflavin mg 0.003 0.008
Vitamins Niacin mg 0.070 0.176
Vitamins Vitamin B-6 mg 0.007 0.018
Vitamins Folate, DFE µg 1 3
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0
Vitamins Vitamin A, IU IU 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.12 0.30
Vitamins Vitamin K (phylloquinone) µg 0.1 0.3
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0