United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Basic Report:  09422, Durian, raw or frozen
heading Nutrient Unit
Value per 100 g

cup, chopped or diced 243 g

fruit 602 g
Proximates Water g 64.99 157.93 391.24
Proximates Energy kcal 147 357 885
Proximates Protein g 1.47 3.57 8.85
Proximates Total lipid (fat) g 5.33 12.95 32.09
Proximates Carbohydrate, by difference g 27.09 65.83 163.08
Proximates Fiber, total dietary g 3.8 9.2 22.9
Minerals Calcium, Ca mg 6 15 36
Minerals Iron, Fe mg 0.43 1.04 2.59
Minerals Magnesium, Mg mg 30 73 181
Minerals Phosphorus, P mg 39 95 235
Minerals Potassium, K mg 436 1059 2625
Minerals Sodium, Na mg 2 5 12
Minerals Zinc, Zn mg 0.28 0.68 1.69
Vitamins Vitamin C, total ascorbic acid mg 19.7 47.9 118.6
Vitamins Thiamin mg 0.374 0.909 2.251
Vitamins Riboflavin mg 0.200 0.486 1.204
Vitamins Niacin mg 1.074 2.610 6.465
Vitamins Vitamin B-6 mg 0.316 0.768 1.902
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 2 5 12
Vitamins Vitamin A, IU IU 44 107 265
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0