United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  09409, Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid
heading Nutrient Unit
Value per 100 g

cup 250g

fl oz 31.3g
Proximates Water g 86.37 215.92 27.03
Proximates Energy kcal 53 132 17
Proximates Protein g 0.36 0.90 0.11
Proximates Total lipid (fat) g 0.12 0.30 0.04
Proximates Carbohydrate, by difference g 12.87 32.18 4.03
Proximates Fiber, total dietary g 0.2 0.5 0.1
Proximates Sugars, total g 9.98 24.95 3.12
Minerals Calcium, Ca mg 13 32 4
Minerals Iron, Fe mg 0.31 0.78 0.10
Minerals Magnesium, Mg mg 12 30 4
Minerals Phosphorus, P mg 8 20 3
Minerals Potassium, K mg 130 325 41
Minerals Sodium, Na mg 2 5 1
Minerals Zinc, Zn mg 0.11 0.28 0.03
Vitamins Vitamin C, total ascorbic acid mg 43.8 109.5 13.7
Vitamins Thiamin mg 0.058 0.145 0.018
Vitamins Riboflavin mg 0.021 0.052 0.007
Vitamins Niacin mg 0.199 0.498 0.062
Vitamins Vitamin B-6 mg 0.100 0.250 0.031
Vitamins Folate, DFE µg 18 45 6
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 5 12 2
Vitamins Vitamin E (alpha-tocopherol) mg 0.02 0.05 0.01
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.3 0.8 0.1
Lipids Fatty acids, total saturated g 0.008 0.020 0.003
Lipids Fatty acids, total monounsaturated g 0.014 0.035 0.004
Lipids Fatty acids, total polyunsaturated g 0.042 0.105 0.013
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0