United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  09400, Apple juice, canned or bottled, unsweetened, with added ascorbic acid
heading Nutrient Unit
Value per 100 g

cup 248 g

fl oz 31 g
Proximates Water g 88.24 218.84 27.35
Proximates Energy kcal 46 114 14
Proximates Protein g 0.10 0.25 0.03
Proximates Total lipid (fat) g 0.13 0.32 0.04
Proximates Carbohydrate, by difference g 11.30 28.02 3.50
Proximates Fiber, total dietary g 0.2 0.5 0.1
Proximates Sugars, total g 9.62 23.86 2.98
Minerals Calcium, Ca mg 8 20 2
Minerals Iron, Fe mg 0.12 0.30 0.04
Minerals Magnesium, Mg mg 5 12 2
Minerals Phosphorus, P mg 7 17 2
Minerals Potassium, K mg 101 250 31
Minerals Sodium, Na mg 4 10 1
Minerals Zinc, Zn mg 0.02 0.05 0.01
Vitamins Vitamin C, total ascorbic acid mg 38.5 95.5 11.9
Vitamins Thiamin mg 0.021 0.052 0.007
Vitamins Riboflavin mg 0.017 0.042 0.005
Vitamins Niacin mg 0.073 0.181 0.023
Vitamins Vitamin B-6 mg 0.018 0.045 0.006
Vitamins Folate, DFE µg 0 0 0
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 1 2 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.01 0.02 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.0 0.0 0.0
Lipids Fatty acids, total saturated g 0.022 0.055 0.007
Lipids Fatty acids, total monounsaturated g 0.006 0.015 0.002
Lipids Fatty acids, total polyunsaturated g 0.039 0.097 0.012
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0