United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  01292, Milk, chocolate, fat free, with added vitamin A and vitamin D
heading Nutrient Unit
Value per 100 g
Proximates Water g 82.34
Proximates Energy kcal 67
Proximates Protein g 3.39
Proximates Total lipid (fat) g 0.00
Proximates Carbohydrate, by difference g 13.46
Proximates Fiber, total dietary g 0.0
Proximates Sugars, total g 9.32
Minerals Calcium, Ca mg 127
Minerals Iron, Fe mg 0.27
Minerals Magnesium, Mg mg 13
Minerals Phosphorus, P mg 101
Minerals Potassium, K mg 182
Minerals Sodium, Na mg 110
Minerals Zinc, Zn mg 0.41
Vitamins Vitamin C, total ascorbic acid mg 1.0
Vitamins Thiamin mg 0.045
Vitamins Riboflavin mg 0.166
Vitamins Niacin mg 0.164
Vitamins Vitamin B-6 mg 0.024
Vitamins Folate, DFE µg 2
Vitamins Vitamin B-12 µg 0.32
Vitamins Vitamin A, RAE µg 64
Vitamins Vitamin A, IU IU 227
Vitamins Vitamin E (alpha-tocopherol) mg 0.04
Vitamins Vitamin D (D2 + D3) µg 1.1
Vitamins Vitamin D IU 42
Vitamins Vitamin K (phylloquinone) µg 0.2
Lipids Fatty acids, total saturated g 0.000
Lipids Fatty acids, total monounsaturated g 0.000
Lipids Fatty acids, total polyunsaturated g 0.000
Lipids Fatty acids, total trans g 0.000
Lipids Cholesterol mg 2
Other Caffeine mg 1