United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  09340, Pears, asian, raw
heading Nutrient Unit
Value per 100 g

fruit 2-1/4" high x 2-1/2" dia 122 g

fruit 3-3/8" high x 3" diameter 275 g
Proximates Water g 88.25 107.67 242.69
Proximates Energy kcal 42 51 116
Proximates Protein g 0.50 0.61 1.38
Proximates Total lipid (fat) g 0.23 0.28 0.63
Proximates Carbohydrate, by difference g 10.65 12.99 29.29
Proximates Fiber, total dietary g 3.6 4.4 9.9
Proximates Sugars, total g 7.05 8.60 19.39
Minerals Calcium, Ca mg 4 5 11
Minerals Iron, Fe mg 0.00 0.00 0.00
Minerals Magnesium, Mg mg 8 10 22
Minerals Phosphorus, P mg 11 13 30
Minerals Potassium, K mg 121 148 333
Minerals Sodium, Na mg 0 0 0
Minerals Zinc, Zn mg 0.02 0.02 0.06
Vitamins Vitamin C, total ascorbic acid mg 3.8 4.6 10.4
Vitamins Thiamin mg 0.009 0.011 0.025
Vitamins Riboflavin mg 0.010 0.012 0.028
Vitamins Niacin mg 0.219 0.267 0.602
Vitamins Vitamin B-6 mg 0.022 0.027 0.060
Vitamins Folate, DFE µg 8 10 22
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 0 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.12 0.15 0.33
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 4.5 5.5 12.4
Lipids Fatty acids, total saturated g 0.012 0.015 0.033
Lipids Fatty acids, total monounsaturated g 0.049 0.060 0.135
Lipids Fatty acids, total polyunsaturated g 0.055 0.067 0.151
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0