United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Full Report (All Nutrients):  09321, Sugar-apples, (sweetsop), raw
Food Group: Fruits and Fruit Juices
Scientific Name:  Annona squamosa
Carbohydrate Factor: 3.6   Fat Factor:8.37   Protein Factor: 3.36   Nitrogen to Protein Conversion Factor: 6.25  
Refuse: 45%   Refuse Description:   Seeds and skin
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cup, pulp 250g

fruit (2-7/8" dia) 155g
Proximates Water g 73.23 12 1.078 183.08 113.51
Proximates Energy kcal 94 -- -- 235 146
Proximates Energy kJ 393 -- -- 982 609
Proximates Protein g 2.06 9 0.258 5.15 3.19
Proximates Total lipid (fat) g 0.29 8 0.083 0.72 0.45
Proximates Ash g 0.78 9 0.083 1.95 1.21
Proximates Carbohydrate, by difference g 23.64 -- -- 59.10 36.64
Proximates Fiber, total dietary g 4.4 -- -- 11.0 6.8
Minerals Calcium, Ca mg 24 10 3.403 60 37
Minerals Iron, Fe mg 0.60 -- -- 1.50 0.93
Minerals Magnesium, Mg mg 21 1 -- 52 33
Minerals Phosphorus, P mg 32 8 5.054 80 50
Minerals Potassium, K mg 247 5 28.408 618 383
Minerals Sodium, Na mg 9 5 3.230 22 14
Minerals Zinc, Zn mg 0.10 -- -- 0.25 0.16
Minerals Copper, Cu mg 0.086 -- -- 0.215 0.133
Minerals Selenium, Se µg 0.6 -- -- 1.5 0.9
Vitamins Vitamin C, total ascorbic acid mg 36.3 9 4.906 90.8 56.3
Vitamins Thiamin mg 0.110 7 0.012 0.275 0.170
Vitamins Riboflavin mg 0.113 7 0.014 0.282 0.175
Vitamins Niacin mg 0.883 7 0.082 2.208 1.369
Vitamins Pantothenic acid mg 0.226 -- -- 0.565 0.350
Vitamins Vitamin B-6 mg 0.200 1 -- 0.500 0.310
Vitamins Folate, total µg 14 -- -- 35 22
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 14 -- -- 35 22
Vitamins Folate, DFE µg 14 -- -- 35 22
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE µg 0 9 0.127 0 0
Vitamins Retinol µg 0 -- -- 0 0
Vitamins Vitamin A, IU IU 6 9 2.533 15 9
Lipids Fatty acids, total saturated g 0.048 -- -- 0.120 0.074
Lipids 4:0 g 0.000 -- -- 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000
Lipids 8:0 g 0.000 -- -- 0.000 0.000
Lipids 10:0 g 0.000 -- -- 0.000 0.000
Lipids 12:0 g 0.000 -- -- 0.000 0.000
Lipids 14:0 g 0.000 -- -- 0.000 0.000
Lipids 16:0 g 0.028 -- -- 0.070 0.043
Lipids 18:0 g 0.020 -- -- 0.050 0.031
Lipids Fatty acids, total monounsaturated g 0.114 -- -- 0.285 0.177
Lipids 16:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 18:1 undifferentiated g 0.114 -- -- 0.285 0.177
Lipids 20:1 g 0.000 -- -- 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.040 -- -- 0.100 0.062
Lipids 18:2 undifferentiated g 0.040 -- -- 0.100 0.062
Lipids 18:3 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 18:4 g 0.000 -- -- 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total trans g 0.000 -- -- 0.000 0.000
Lipids Cholesterol mg 0 -- -- 0 0
Amino Acids Tryptophan g 0.010 4 -- 0.025 0.016
Amino Acids Lysine g 0.055 4 -- 0.138 0.085
Amino Acids Methionine g 0.007 4 -- 0.018 0.011
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0