United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  09321, Sugar-apples, (sweetsop), raw
heading Nutrient Unit
Value per 100 g

cup, pulp 250 g

fruit (2-7/8" dia) 155 g
Proximates Water g 73.23 183.07 113.51
Proximates Energy kcal 94 235 146
Proximates Protein g 2.06 5.15 3.19
Proximates Total lipid (fat) g 0.29 0.72 0.45
Proximates Carbohydrate, by difference g 23.64 59.10 36.64
Proximates Fiber, total dietary g 4.4 11.0 6.8
Minerals Calcium, Ca mg 24 60 37
Minerals Iron, Fe mg 0.60 1.50 0.93
Minerals Magnesium, Mg mg 21 52 33
Minerals Phosphorus, P mg 32 80 50
Minerals Potassium, K mg 247 618 383
Minerals Sodium, Na mg 9 22 14
Minerals Zinc, Zn mg 0.10 0.25 0.15
Vitamins Vitamin C, total ascorbic acid mg 36.3 90.8 56.3
Vitamins Thiamin mg 0.110 0.275 0.171
Vitamins Riboflavin mg 0.113 0.282 0.175
Vitamins Niacin mg 0.883 2.208 1.369
Vitamins Vitamin B-6 mg 0.200 0.500 0.310
Vitamins Folate, DFE µg 14 35 22
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 6 15 9
Lipids Fatty acids, total saturated g 0.048 0.120 0.074
Lipids Fatty acids, total monounsaturated g 0.114 0.285 0.177
Lipids Fatty acids, total polyunsaturated g 0.040 0.100 0.062
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0