United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  09317, Strawberries, canned, heavy syrup pack, solids and liquids
heading Nutrient Unit
Value per 100 g

cup 254 g
Proximates Water g 75.35 191.39
Proximates Energy kcal 92 234
Proximates Protein g 0.56 1.42
Proximates Total lipid (fat) g 0.26 0.66
Proximates Carbohydrate, by difference g 23.53 59.77
Proximates Fiber, total dietary g 1.7 4.3
Proximates Sugars, total g 21.83 55.45
Minerals Calcium, Ca mg 13 33
Minerals Iron, Fe mg 0.49 1.24
Minerals Magnesium, Mg mg 8 20
Minerals Phosphorus, P mg 12 30
Minerals Potassium, K mg 86 218
Minerals Sodium, Na mg 4 10
Minerals Zinc, Zn mg 0.09 0.23
Vitamins Vitamin C, total ascorbic acid mg 31.7 80.5
Vitamins Thiamin mg 0.021 0.053
Vitamins Riboflavin mg 0.034 0.086
Vitamins Niacin mg 0.057 0.145
Vitamins Vitamin B-6 mg 0.049 0.124
Vitamins Folate, DFE µg 28 71
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 1 3
Vitamins Vitamin A, IU IU 26 66
Vitamins Vitamin E (alpha-tocopherol) mg 0.19 0.48
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 1.5 3.8
Lipids Fatty acids, total saturated g 0.014 0.036
Lipids Fatty acids, total monounsaturated g 0.036 0.091
Lipids Fatty acids, total polyunsaturated g 0.129 0.328
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0