United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  09315, Soursop, raw
heading Nutrient Unit
Value per 100 g

cup, pulp 225g

fruit (7" x 5-1/4" dia) 625g
Proximates Water g 81.16 182.61 507.25
Proximates Energy kcal 66 148 412
Proximates Protein g 1.00 2.25 6.25
Proximates Total lipid (fat) g 0.30 0.68 1.88
Proximates Carbohydrate, by difference g 16.84 37.89 105.25
Proximates Fiber, total dietary g 3.3 7.4 20.6
Proximates Sugars, total g 13.54 30.46 84.62
Minerals Calcium, Ca mg 14 32 88
Minerals Iron, Fe mg 0.60 1.35 3.75
Minerals Magnesium, Mg mg 21 47 131
Minerals Phosphorus, P mg 27 61 169
Minerals Potassium, K mg 278 626 1738
Minerals Sodium, Na mg 14 32 88
Minerals Zinc, Zn mg 0.10 0.22 0.62
Vitamins Vitamin C, total ascorbic acid mg 20.6 46.4 128.8
Vitamins Thiamin mg 0.070 0.158 0.438
Vitamins Riboflavin mg 0.050 0.112 0.312
Vitamins Niacin mg 0.900 2.025 5.625
Vitamins Vitamin B-6 mg 0.059 0.133 0.369
Vitamins Folate, DFE µg 14 32 88
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 0 0 0
Vitamins Vitamin A, IU IU 2 4 12
Vitamins Vitamin E (alpha-tocopherol) mg 0.08 0.18 0.50
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.4 0.9 2.5
Lipids Fatty acids, total saturated g 0.051 0.115 0.319
Lipids Fatty acids, total monounsaturated g 0.090 0.202 0.562
Lipids Fatty acids, total polyunsaturated g 0.069 0.155 0.431
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0