United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Full Report (All Nutrients):  09315, Soursop, raw
Food Group: Fruits and Fruit Juices
Scientific Name:  Annona muricata
Carbohydrate Factor: 3.6   Fat Factor:8.37   Protein Factor: 3.36   Nitrogen to Protein Conversion Factor: 6.25  
Refuse: 33%   Refuse Description:   Seeds and skin
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cup, pulp 225 g

fruit (7" x 5-1/4" dia) 625 g
Proximates Water g 81.16 1 -- 182.61 507.25
Proximates Energy kcal 66 -- -- 148 412
Proximates Energy kJ 276 -- -- 621 1725
Proximates Protein g 1.00 -- -- 2.25 6.25
Proximates Total lipid (fat) g 0.30 -- -- 0.68 1.88
Proximates Ash g 0.70 -- -- 1.57 4.38
Proximates Carbohydrate, by difference g 16.84 -- -- 37.89 105.25
Proximates Fiber, total dietary g 3.3 -- -- 7.4 20.6
Proximates Sugars, total g 13.54 -- -- 30.46 84.62
Minerals Calcium, Ca mg 14 -- -- 32 88
Minerals Iron, Fe mg 0.60 -- -- 1.35 3.75
Minerals Magnesium, Mg mg 21 1 -- 47 131
Minerals Phosphorus, P mg 27 -- -- 61 169
Minerals Potassium, K mg 278 3 12.000 626 1738
Minerals Sodium, Na mg 14 3 5.000 32 88
Minerals Zinc, Zn mg 0.10 -- -- 0.23 0.62
Minerals Copper, Cu mg 0.086 -- -- 0.193 0.537
Minerals Selenium, Se µg 0.6 -- -- 1.4 3.8
Vitamins Vitamin C, total ascorbic acid mg 20.6 16 1.500 46.4 128.8
Vitamins Thiamin mg 0.070 -- -- 0.158 0.438
Vitamins Riboflavin mg 0.050 -- -- 0.113 0.312
Vitamins Niacin mg 0.900 -- -- 2.025 5.625
Vitamins Pantothenic acid mg 0.253 -- -- 0.569 1.581
Vitamins Vitamin B-6 mg 0.059 1 -- 0.133 0.369
Vitamins Folate, total µg 14 -- -- 32 88
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 14 -- -- 32 88
Vitamins Folate, DFE µg 14 -- -- 32 88
Vitamins Choline, total mg 7.6 -- -- 17.1 47.5
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE µg 0 6 0.000 0 0
Vitamins Retinol µg 0 -- -- 0 0
Vitamins Carotene, beta µg 1 -- -- 2 6
Vitamins Carotene, alpha µg 0 -- -- 0 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0
Vitamins Vitamin A, IU IU 2 6 1.000 4 12
Vitamins Lycopene µg 0 -- -- 0 0
Vitamins Lutein + zeaxanthin µg 0 -- -- 0 0
Vitamins Vitamin E (alpha-tocopherol) mg 0.08 -- -- 0.18 0.50
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0
Vitamins Vitamin K (phylloquinone) µg 0.4 -- -- 0.9 2.5
Lipids Fatty acids, total saturated g 0.051 -- -- 0.115 0.319
Lipids 4:0 g 0.000 -- -- 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000
Lipids 8:0 g 0.000 -- -- 0.000 0.000
Lipids 10:0 g 0.000 -- -- 0.000 0.000
Lipids 12:0 g 0.000 -- -- 0.000 0.000
Lipids 14:0 g 0.000 -- -- 0.000 0.000
Lipids 16:0 g 0.040 -- -- 0.090 0.250
Lipids 18:0 g 0.011 -- -- 0.025 0.069
Lipids Fatty acids, total monounsaturated g 0.090 -- -- 0.203 0.562
Lipids 16:1 undifferentiated g 0.004 -- -- 0.009 0.025
Lipids 18:1 undifferentiated g 0.085 -- -- 0.191 0.531
Lipids 20:1 g 0.000 -- -- 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.069 -- -- 0.155 0.431
Lipids 18:2 undifferentiated g 0.069 -- -- 0.155 0.431
Lipids 18:3 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 18:4 g 0.000 -- -- 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total trans g 0.000 -- -- 0.000 0.000
Lipids Cholesterol mg 0 -- -- 0 0
Amino Acids Tryptophan g 0.011 1 -- 0.025 0.069
Amino Acids Lysine g 0.060 1 -- 0.135 0.375
Amino Acids Methionine g 0.007 1 -- 0.016 0.044
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Other Caffeine mg 0 -- -- 0 0
Other Theobromine mg 0 -- -- 0 0
Flavonols Kaempferol 1 mg 0.0 1 -- 0.0 0.0
Flavonols Myricetin 1 mg 0.0 1 -- 0.0 0.0
Flavonols Quercetin 1 mg 0.0 1 -- 0.0 0.0
Langual Code(s)

  • A0143 FRUIT OR FRUIT PRODUCT (US CFR)
  • A1279 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • B1480 SOURSOP
  • C0229 FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
  • E0150 WHOLE, NATURAL SHAPE
  • F0003 NOT HEAT-TREATED
  • G0003 COOKING METHOD NOT APPLICABLE
  • H0003 NO TREATMENT APPLIED
  • J0001 PRESERVATION METHOD NOT KNOWN
  • K0003 NO PACKING MEDIUM USED
  • M0001 CONTAINER OR WRAPPING NOT KNOWN
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION