United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  09296, Quinces, raw
heading Nutrient Unit
Value per 100 g

fruit without refuse 92 g
Proximates Water g 83.80 77.10
Proximates Energy kcal 57 52
Proximates Protein g 0.40 0.37
Proximates Total lipid (fat) g 0.10 0.09
Proximates Carbohydrate, by difference g 15.30 14.08
Proximates Fiber, total dietary g 1.9 1.7
Minerals Calcium, Ca mg 11 10
Minerals Iron, Fe mg 0.70 0.64
Minerals Magnesium, Mg mg 8 7
Minerals Phosphorus, P mg 17 16
Minerals Potassium, K mg 197 181
Minerals Sodium, Na mg 4 4
Minerals Zinc, Zn mg 0.04 0.04
Vitamins Vitamin C, total ascorbic acid mg 15.0 13.8
Vitamins Thiamin mg 0.020 0.018
Vitamins Riboflavin mg 0.030 0.028
Vitamins Niacin mg 0.200 0.184
Vitamins Vitamin B-6 mg 0.040 0.037
Vitamins Folate, DFE µg 3 3
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 2 2
Vitamins Vitamin A, IU IU 40 37
Lipids Fatty acids, total saturated g 0.010 0.009
Lipids Fatty acids, total monounsaturated g 0.036 0.033
Lipids Fatty acids, total polyunsaturated g 0.050 0.046
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0