United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Statistics Report:  09293, Plums, dried (prunes), stewed, with added sugar
heading Nutrient Unit Value (100g) Data Points Std. Error Min Max df LB UB # Studies Source NDB Ref Last Modified
Proximates Water g 65.08 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Proximates Energy kcal 124 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1982
Proximates Energy kJ 519 -- -- 0 0 -- -- -- -- Calculated or imputed -- 01/01/2012
Proximates Protein g 1.09 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Proximates Total lipid (fat) g 0.22 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Proximates Ash g 0.73 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Proximates Carbohydrate, by difference g 32.88 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1982
Proximates Fiber, total dietary g 3.8 -- -- 0 0 -- -- -- -- Calculated or imputed -- 08/01/1982
Minerals Calcium, Ca mg 21 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Minerals Iron, Fe mg 1.04 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Minerals Magnesium, Mg mg 19 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Minerals Phosphorus, P mg 33 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Minerals Potassium, K mg 312 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Minerals Sodium, Na mg 2 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Minerals Zinc, Zn mg 0.22 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Minerals Copper, Cu mg 0.180 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Minerals Manganese, Mn mg 0.092 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Minerals Selenium, Se µg 1.0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 12/01/1997
Vitamins Vitamin C, total ascorbic acid mg 2.7 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Vitamins Thiamin mg 0.022 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Vitamins Riboflavin mg 0.093 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Vitamins Niacin mg 0.675 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Vitamins Pantothenic acid mg 0.100 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Vitamins Vitamin B-6 mg 0.203 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Vitamins Folate, total µg 0 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Vitamins Folic acid µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 01/01/2001
Vitamins Folate, food µg 0 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Vitamins Folate, DFE µg 0 -- -- 0 0 -- -- -- -- Calculated or imputed -- 04/01/2003
Vitamins Vitamin B-12 µg 0.00 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1982
Vitamins Vitamin A, RAE µg 14 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 06/01/2002
Vitamins Retinol µg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 06/01/2002
Vitamins Vitamin A, IU IU 285 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 11/01/2008
Vitamins Vitamin D IU 0 -- -- 0 0 -- -- -- -- Assumed zero -- 02/01/2009
Lipids Fatty acids, total saturated g 0.017 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Lipids 4:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 6:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 8:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 10:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 12:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 14:0 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 16:0 g 0.014 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Lipids 18:0 g 0.003 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Lipids Fatty acids, total monounsaturated g 0.142 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Lipids 16:1 undifferentiated g 0.002 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Lipids 18:1 undifferentiated g 0.140 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Lipids 20:1 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 22:1 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids Fatty acids, total polyunsaturated g 0.047 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Lipids 18:2 undifferentiated g 0.047 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 08/01/1982
Lipids 18:3 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 18:4 g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 20:4 undifferentiated g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0 0 -- -- -- -- Analytical or derived from analytical -- 02/01/1995
Lipids Cholesterol mg 0 -- -- 0 0 -- -- -- -- Assumed zero -- 08/01/1982
Other Alcohol, ethyl g 0.0 -- -- 0 0 -- -- -- -- Assumed zero -- 04/01/1985