United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  09275, Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water
heading Nutrient Unit
Value per 100 g

cup 250 g

fl oz 31.2 g
Proximates Water g 86.60 216.50 27.02
Proximates Energy kcal 51 128 16
Proximates Protein g 0.40 1.00 0.12
Proximates Total lipid (fat) g 0.03 0.07 0.01
Proximates Carbohydrate, by difference g 12.67 31.68 3.95
Proximates Fiber, total dietary g 0.2 0.5 0.1
Proximates Sugars, total g 12.47 31.18 3.89
Minerals Calcium, Ca mg 13 32 4
Minerals Iron, Fe mg 0.16 0.40 0.05
Minerals Magnesium, Mg mg 14 35 4
Minerals Phosphorus, P mg 9 22 3
Minerals Potassium, K mg 132 330 41
Minerals Sodium, Na mg 1 2 0
Minerals Zinc, Zn mg 0.08 0.20 0.02
Vitamins Vitamin C, total ascorbic acid mg 12.0 30.0 3.7
Vitamins Thiamin mg 0.070 0.175 0.022
Vitamins Riboflavin mg 0.020 0.050 0.006
Vitamins Niacin mg 0.200 0.500 0.062
Vitamins Vitamin B-6 mg 0.074 0.185 0.023
Vitamins Folate, DFE µg 11 28 3
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 1 2 0
Vitamins Vitamin A, IU IU 10 25 3
Vitamins Vitamin E (alpha-tocopherol) mg 0.01 0.03 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 0.3 0.8 0.1
Lipids Fatty acids, total saturated g 0.002 0.005 0.001
Lipids Fatty acids, total monounsaturated g 0.003 0.007 0.001
Lipids Fatty acids, total polyunsaturated g 0.010 0.025 0.003
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0