United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  09263, Persimmons, japanese, raw
heading Nutrient Unit
Value per 100 g

fruit (2-1/2" dia) 168g
Proximates Water g 80.32 134.94
Proximates Energy kcal 70 118
Proximates Protein g 0.58 0.97
Proximates Total lipid (fat) g 0.19 0.32
Proximates Carbohydrate, by difference g 18.59 31.23
Proximates Fiber, total dietary g 3.6 6.0
Proximates Sugars, total g 12.53 21.05
Minerals Calcium, Ca mg 8 13
Minerals Iron, Fe mg 0.15 0.25
Minerals Magnesium, Mg mg 9 15
Minerals Phosphorus, P mg 17 29
Minerals Potassium, K mg 161 270
Minerals Sodium, Na mg 1 2
Minerals Zinc, Zn mg 0.11 0.18
Vitamins Vitamin C, total ascorbic acid mg 7.5 12.6
Vitamins Thiamin mg 0.030 0.050
Vitamins Riboflavin mg 0.020 0.034
Vitamins Niacin mg 0.100 0.168
Vitamins Vitamin B-6 mg 0.100 0.168
Vitamins Folate, DFE µg 8 13
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 81 136
Vitamins Vitamin A, IU IU 1627 2733
Vitamins Vitamin E (alpha-tocopherol) mg 0.73 1.23
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Vitamins Vitamin K (phylloquinone) µg 2.6 4.4
Lipids Fatty acids, total saturated g 0.020 0.034
Lipids Fatty acids, total monounsaturated g 0.037 0.062
Lipids Fatty acids, total polyunsaturated g 0.043 0.072
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0
Other Caffeine mg 0 0