United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Full Report (All Nutrients):  09256, Pears, canned, light syrup pack, solids and liquids
Food Group: Fruits and Fruit Juices
Carbohydrate Factor: 3.71   Fat Factor:8.37   Protein Factor: 3.36   Nitrogen to Protein Conversion Factor: 6.25  
heading Nutrient Unit
Value per 100 g
# of Data Points Std. Error
cup, halves 251 g

half, with liquid 76 g
Proximates Water g 84.46 26 0.130 211.99 64.19
Proximates Energy kcal 57 -- -- 143 43
Proximates Energy kJ 238 -- -- 597 181
Proximates Protein g 0.19 18 0.007 0.48 0.14
Proximates Total lipid (fat) g 0.03 8 0.003 0.08 0.02
Proximates Ash g 0.14 18 0.004 0.35 0.11
Proximates Carbohydrate, by difference g 15.17 -- -- 38.08 11.53
Proximates Fiber, total dietary g 1.6 -- -- 4.0 1.2
Proximates Sugars, total 1 g 12.10 1 -- 30.37 9.20
Proximates Sucrose 1 g 1.10 1 -- 2.76 0.84
Proximates Glucose (dextrose) 1 g 4.80 1 -- 12.05 3.65
Proximates Fructose 1 g 5.10 1 -- 12.80 3.88
Proximates Maltose 1 g 1.10 1 -- 2.76 0.84
Minerals Calcium, Ca mg 5 16 0.000 13 4
Minerals Iron, Fe mg 0.28 20 0.010 0.70 0.21
Minerals Magnesium, Mg mg 4 17 0.000 10 3
Minerals Phosphorus, P mg 7 17 0.000 18 5
Minerals Potassium, K mg 66 -- -- 166 50
Minerals Sodium, Na mg 5 -- -- 13 4
Minerals Zinc, Zn mg 0.08 -- -- 0.20 0.06
Minerals Copper, Cu mg 0.049 -- -- 0.123 0.037
Minerals Manganese, Mn mg 0.033 -- -- 0.083 0.025
Minerals Selenium, Se µg 0.0 -- -- 0.0 0.0
Vitamins Vitamin C, total ascorbic acid mg 0.7 47 0.032 1.8 0.5
Vitamins Thiamin mg 0.010 17 0.000 0.025 0.008
Vitamins Riboflavin mg 0.016 25 0.001 0.040 0.012
Vitamins Niacin mg 0.154 18 0.009 0.387 0.117
Vitamins Pantothenic acid mg 0.022 -- -- 0.055 0.017
Vitamins Vitamin B-6 mg 0.014 -- -- 0.035 0.011
Vitamins Folate, total µg 1 -- -- 3 1
Vitamins Folic acid µg 0 -- -- 0 0
Vitamins Folate, food µg 1 -- -- 3 1
Vitamins Folate, DFE µg 1 -- -- 3 1
Vitamins Choline, total mg 3.4 -- -- 8.5 2.6
Vitamins Vitamin B-12 µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin B-12, added µg 0.00 -- -- 0.00 0.00
Vitamins Vitamin A, RAE µg 0 -- -- 0 0
Vitamins Retinol µg 0 -- -- 0 0
Vitamins Carotene, beta µg 0 -- -- 0 0
Vitamins Carotene, alpha µg 0 -- -- 0 0
Vitamins Cryptoxanthin, beta µg 0 -- -- 0 0
Vitamins Vitamin A, IU IU 0 -- -- 0 0
Vitamins Lycopene µg 0 -- -- 0 0
Vitamins Lutein + zeaxanthin µg 34 -- -- 85 26
Vitamins Vitamin E (alpha-tocopherol) mg 0.08 -- -- 0.20 0.06
Vitamins Vitamin E, added mg 0.00 -- -- 0.00 0.00
Vitamins Vitamin D (D2 + D3) µg 0.0 -- -- 0.0 0.0
Vitamins Vitamin D IU 0 -- -- 0 0
Vitamins Vitamin K (phylloquinone) 2, 3 µg 0.3 2 -- 0.8 0.2
Lipids Fatty acids, total saturated g 0.002 -- -- 0.005 0.002
Lipids 4:0 g 0.000 -- -- 0.000 0.000
Lipids 6:0 g 0.000 -- -- 0.000 0.000
Lipids 8:0 g 0.000 -- -- 0.000 0.000
Lipids 10:0 g 0.000 -- -- 0.000 0.000
Lipids 12:0 g 0.000 -- -- 0.000 0.000
Lipids 14:0 g 0.000 -- -- 0.000 0.000
Lipids 16:0 g 0.001 -- -- 0.003 0.001
Lipids 18:0 g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total monounsaturated g 0.006 -- -- 0.015 0.005
Lipids 16:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 18:1 undifferentiated g 0.006 -- -- 0.015 0.005
Lipids 20:1 g 0.000 -- -- 0.000 0.000
Lipids 22:1 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total polyunsaturated g 0.007 -- -- 0.018 0.005
Lipids 18:2 undifferentiated g 0.007 -- -- 0.018 0.005
Lipids 18:3 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 18:4 g 0.000 -- -- 0.000 0.000
Lipids 20:4 undifferentiated g 0.000 -- -- 0.000 0.000
Lipids 20:5 n-3 (EPA) g 0.000 -- -- 0.000 0.000
Lipids 22:5 n-3 (DPA) g 0.000 -- -- 0.000 0.000
Lipids 22:6 n-3 (DHA) g 0.000 -- -- 0.000 0.000
Lipids Fatty acids, total trans g 0.000 -- -- 0.000 0.000
Lipids Cholesterol mg 0 -- -- 0 0
Amino Acids Threonine g 0.005 -- -- 0.013 0.004
Amino Acids Isoleucine g 0.006 -- -- 0.015 0.005
Amino Acids Leucine g 0.010 -- -- 0.025 0.008
Amino Acids Lysine g 0.007 -- -- 0.018 0.005
Amino Acids Methionine g 0.002 -- -- 0.005 0.002
Amino Acids Cystine g 0.002 -- -- 0.005 0.002
Amino Acids Phenylalanine g 0.005 -- -- 0.013 0.004
Amino Acids Tyrosine g 0.002 -- -- 0.005 0.002
Amino Acids Valine g 0.007 -- -- 0.018 0.005
Amino Acids Arginine g 0.003 -- -- 0.008 0.002
Amino Acids Histidine g 0.002 -- -- 0.005 0.002
Amino Acids Alanine g 0.006 -- -- 0.015 0.005
Amino Acids Aspartic acid g 0.038 -- -- 0.095 0.029
Amino Acids Glutamic acid g 0.014 -- -- 0.035 0.011
Amino Acids Glycine g 0.006 -- -- 0.015 0.005
Amino Acids Proline g 0.005 -- -- 0.013 0.004
Amino Acids Serine g 0.007 -- -- 0.018 0.005
Other Alcohol, ethyl g 0.0 -- -- 0.0 0.0
Other Caffeine mg 0 -- -- 0 0
Other Theobromine mg 0 -- -- 0 0
Isoflavones Daidzein 4 mg 0.00 1 -- 0.00 0.00
Isoflavones Genistein 4 mg 0.00 1 -- 0.00 0.00
Isoflavones Total isoflavones 4 mg 0.00 1 -- 0.00 0.00

Sources of Data

1J.A. Dudek Investigation of total dietary fiber methodology in the characterization of the carbohydrate fraction of canned pears , 1985 Journal of Food Science 50   pp.851-852
2S.L. Booth, J.A. Sadowski, J.A. T. Pennington Phylloquinone (Vitamin K) Content of Foods in the U.S. Food and Drug Administration's Total Diet Study , 1995 Journal of Agricultural and Food Chemistry 43 6   pp.1574-1579
3G. Ferland, D. MacDonald, J.A. Sadowski Development of a diet low in vitamin K (phylloquinone) , 1992 J. American Dietetic Assoc 92 5   pp.593-597
4Liggins, J., Bluck, L. J. C., Runswick, S., Atkinson, C., Coward, W. A., Bingham, S. A.  Daidzein and genistein content of fruits and nuts. , 2000 J. Nutr. Biochem. 11   pp.326-331
Langual Code(s)

  • A0143 FRUIT OR FRUIT PRODUCT (US CFR)
  • A1279 0900 FRUITS AND FRUIT JUICES (USDA SR)
  • B1344 PEAR
  • C0229 FRUIT, PEEL REMOVED, CORE, PIT OR SEED REMOVED
  • E0133 DIVIDED INTO HALVES, QUARTERS OR SEGMENTS
  • F0014 FULLY HEAT-TREATED
  • G0003 COOKING METHOD NOT APPLICABLE
  • H0136 SUGAR OR SUGAR SYRUP ADDED
  • J0123 STERILIZED BY HEAT
  • K0013 PACKED IN LIGHTLY SWEETENED WATER OR JUICE
  • M0194 CAN, BOTTLE OR JAR
  • N0001 FOOD CONTACT SURFACE NOT KNOWN
  • P0024 HUMAN FOOD, NO AGE SPECIFICATION
  • Z0220 NOT DRAINED