United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  01281, Yogurt, Greek, nonfat, strawberry, CHOBANI
heading Nutrient Unit
Value per 100 g

oz 150g
Proximates Water g 79.62 119.43
Proximates Energy kcal 80 120
Proximates Protein g 8.03 12.04
Proximates Total lipid (fat) g 0.12 0.18
Proximates Carbohydrate, by difference g 11.62 17.43
Proximates Fiber, total dietary g 0.7 1.0
Proximates Sugars, total g 10.86 16.29
Minerals Calcium, Ca mg 99 148
Minerals Iron, Fe mg 0.12 0.18
Minerals Magnesium, Mg mg 10 15
Minerals Phosphorus, P mg 112 168
Minerals Potassium, K mg 124 186
Minerals Sodium, Na mg 33 50
Minerals Zinc, Zn mg 0.44 0.66
Vitamins Vitamin C, total ascorbic acid mg 0.3 0.4
Vitamins Thiamin mg 0.031 0.047
Vitamins Riboflavin mg 0.280 0.420
Vitamins Niacin mg 0.213 0.320
Vitamins Vitamin B-6 mg 0.050 0.075
Vitamins Vitamin B-12 µg 0.45 0.68
Lipids Fatty acids, total saturated g 0.103 0.154
Lipids Fatty acids, total monounsaturated g 0.024 0.036
Lipids Fatty acids, total polyunsaturated g 0.010 0.015
Lipids Fatty acids, total trans g 0.000 0.000