United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Legacy Release
Try FoodData Central Basic Report:  09242, Peaches, canned, extra heavy syrup pack, solids and liquids
heading Nutrient Unit
Value per 100 g

cup, halves or slices 262 g
Proximates Water g 73.19 191.76
Proximates Energy kcal 96 252
Proximates Protein g 0.47 1.23
Proximates Total lipid (fat) g 0.03 0.08
Proximates Carbohydrate, by difference g 26.06 68.28
Proximates Fiber, total dietary g 1.0 2.6
Minerals Calcium, Ca mg 3 8
Minerals Iron, Fe mg 0.29 0.76
Minerals Magnesium, Mg mg 5 13
Minerals Phosphorus, P mg 11 29
Minerals Potassium, K mg 83 217
Minerals Sodium, Na mg 8 21
Minerals Zinc, Zn mg 0.09 0.24
Vitamins Vitamin C, total ascorbic acid mg 1.2 3.1
Vitamins Thiamin mg 0.011 0.029
Vitamins Riboflavin mg 0.021 0.055
Vitamins Niacin mg 0.520 1.362
Vitamins Vitamin B-6 mg 0.019 0.050
Vitamins Folate, DFE µg 3 8
Vitamins Vitamin B-12 µg 0.00 0.00
Vitamins Vitamin A, RAE µg 7 18
Vitamins Vitamin A, IU IU 131 343
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0
Vitamins Vitamin D IU 0 0
Lipids Fatty acids, total saturated g 0.003 0.008
Lipids Fatty acids, total monounsaturated g 0.011 0.029
Lipids Fatty acids, total polyunsaturated g 0.014 0.037
Lipids Fatty acids, total trans g 0.000 0.000
Lipids Cholesterol mg 0 0