United States Department of Agriculture
Agricultural Research Service

National Nutrient Database for Standard Reference Release 28
Basic Report:  09241, Peaches, canned, heavy syrup pack, solids and liquids
heading Nutrient Unit
Value per 100 g

cup 262g

half, with liquid 98g
Proximates Water g 79.28 207.71 77.69
Proximates Energy kcal 74 194 73
Proximates Protein g 0.45 1.18 0.44
Proximates Total lipid (fat) g 0.10 0.26 0.10
Proximates Carbohydrate, by difference g 19.94 52.24 19.54
Proximates Fiber, total dietary g 1.3 3.4 1.3
Proximates Sugars, total g 18.64 48.84 18.27
Minerals Calcium, Ca mg 3 8 3
Minerals Iron, Fe mg 0.27 0.71 0.26
Minerals Magnesium, Mg mg 5 13 5
Minerals Phosphorus, P mg 11 29 11
Minerals Potassium, K mg 92 241 90
Minerals Sodium, Na mg 6 16 6
Minerals Zinc, Zn mg 0.09 0.24 0.09
Vitamins Vitamin C, total ascorbic acid mg 2.8 7.3 2.7
Vitamins Thiamin mg 0.011 0.029 0.011
Vitamins Riboflavin mg 0.024 0.063 0.024
Vitamins Niacin mg 0.614 1.609 0.602
Vitamins Vitamin B-6 mg 0.019 0.050 0.019
Vitamins Folate, DFE µg 3 8 3
Vitamins Vitamin B-12 µg 0.00 0.00 0.00
Vitamins Vitamin A, RAE µg 17 45 17
Vitamins Vitamin A, IU IU 332 870 325
Vitamins Vitamin E (alpha-tocopherol) mg 0.49 1.28 0.48
Vitamins Vitamin D (D2 + D3) µg 0.0 0.0 0.0
Vitamins Vitamin D IU 0 0 0
Vitamins Vitamin K (phylloquinone) µg 1.7 4.5 1.7
Lipids Fatty acids, total saturated g 0.010 0.026 0.010
Lipids Fatty acids, total monounsaturated g 0.035 0.092 0.034
Lipids Fatty acids, total polyunsaturated g 0.047 0.123 0.046
Lipids Fatty acids, total trans g 0.000 0.000 0.000
Lipids Cholesterol mg 0 0 0
Other Caffeine mg 0 0 0